#209. Why High-Achieving Women Are Exhausted with Robina Abramson-Walling

#209. Why High-Achieving Women Are Exhausted with Robina Abramson-Walling

Discover how to redefine success and thrive during perimenopause without sacrificing health. Binu and Robina, Robina Abramson-Walling, explore stress, feminine and masculine energy, and the mind-body connection. Learn practical tools for nervous system regulation and finding authentic power.

Key Takeaways:

-Regulate Your Nervous System: Implement small breathing exercises to signal safety and transition from reactivity to responsiveness.

-Embrace Your Feminine Energy: Redefine femininity beyond softness; tap into its magnetic power for attraction and effectiveness.

-Resolve Inner Conflicts: Understand how unresolved emotions and conflicts can manifest as physical illness and learn to release them.

-Listen to Your Body: Recognize your body’s language and give it the “microphone” to guide you towards wholeness.

-Authenticity is Key: Show up as your true self, not a performance, to avoid energetic depletion and cultivate genuine connection.

CONNECT WITH ROBINA:

Website: https://routeofhealing.com

Instagram: @routeofhealing

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Avsnitt(221)

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#220. Why I Go Up When I Don’t Know Where to Go

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1 Sep 22min

#219. Stop Feeling Guilty About Making Money

#219. Stop Feeling Guilty About Making Money

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#218. My 2-Week Solo Trip: The Truth Behind The Highlights

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#217. Turn Conviction into Currency: Own Your True Financial Power

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11 Aug 50min

#216. Why Are You Still Coming Home From Vacation Exhausted?

#216. Why Are You Still Coming Home From Vacation Exhausted?

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4 Aug 20min

#215. The Truth about Why Women Suppress their Voices with Leigh Fowler

#215. The Truth about Why Women Suppress their Voices with Leigh Fowler

Binu and guest Leigh Fowler explore the transformative power of storytelling, legacy, and aligned visibility. They discuss how to overcome internal barriers to sharing your voice, practical strategies...

28 Juli 53min

#214. Leading Yourself Through Major Life Transitions with Varsha Pasel

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Binu interviews Varshah Pasel, a Realtor and Executive Leadership Coach, about the intersection of life transitions, environment, and personal growth. This conversation emerged from a shared sense of ...

14 Juli 32min

#213. The Shocking Truth About Family Expectations I Learned This Month

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In this episode, host Binu shares personal lessons from a packed June, focusing on speaking your truth, trusting your power, and navigating cultural expectations. Discover strategies for overcoming pe...

7 Juli 29min

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