#209. Why High-Achieving Women Are Exhausted with Robina Abramson-Walling

#209. Why High-Achieving Women Are Exhausted with Robina Abramson-Walling

Discover how to redefine success and thrive during perimenopause without sacrificing health. Binu and Robina, Robina Abramson-Walling, explore stress, feminine and masculine energy, and the mind-body connection. Learn practical tools for nervous system regulation and finding authentic power.

Key Takeaways:

-Regulate Your Nervous System: Implement small breathing exercises to signal safety and transition from reactivity to responsiveness.

-Embrace Your Feminine Energy: Redefine femininity beyond softness; tap into its magnetic power for attraction and effectiveness.

-Resolve Inner Conflicts: Understand how unresolved emotions and conflicts can manifest as physical illness and learn to release them.

-Listen to Your Body: Recognize your body’s language and give it the “microphone” to guide you towards wholeness.

-Authenticity is Key: Show up as your true self, not a performance, to avoid energetic depletion and cultivate genuine connection.

CONNECT WITH ROBINA:

Website: https://routeofhealing.com

Instagram: @routeofhealing

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Avsnitt(215)

#214. Leading Yourself Through Major Life Transitions with Varsha Pasel

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#213. The Shocking Truth About Family Expectations I Learned This Month

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7 Juli 29min

#212. More Is More: Embrace Your Limitless Potential

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30 Juni 13min

#211. Build Your Legacy: Franchise Co-Founder Secrets with Kim Hiebert

#211. Build Your Legacy: Franchise Co-Founder Secrets with Kim Hiebert

In this episode, Kim and I delve deep into the journey of healing, entrepreneurship, and rewriting life scripts after 50. Kim shares her inspiring story of overcoming cancer, the importance of soulful...

23 Juni 55min

#210. Unleash Your True Self: The Dress That Changed Everything

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A dress chosen for an event sparked unexpected visibility and profound self-acceptance for Binu. This is a story about stepping into your power, embracing your current body, and trusting the journey o...

16 Juni 26min

#208. How Legal Planning Is Your Spiritual Practice: Protecting Your Energy and Wealth with Vanessa Locicero

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In this episode, Vanessa shares her inspiring journey from chef to legal professional, emphasizing how women can harness the law as a tool for empowerment, legacy, and spiritual growth. Her unique app...

2 Juni 39min

#207. The Unexpected Lessons from an 80-Year-Old Author on Spirituality, Overcoming Fear, and Why Creativity is Vital as We Age

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26 Maj 53min

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