
Ep. 303: Can Hypothyroidism Cause Acid Reflux?
Acid reflux and heartburn are usually blamed on food choices, stress, or digestive issues—but what if your thyroid is playing a role? In this episode, we explore the surprising connection between hypo...
18 Juni 24min

Ep. 302: Can Hypothyroidism Be Prevented?
Can hypothyroidism actually be prevented, or is it simply a matter of genetics and bad luck? In this episode, Paloma dives into one of the most common questions people ask about thyroid health and sep...
16 Juni 24min

Ep. 301: What Stress Is Secretly Doing to Your Thyroid
What if the symptoms you blame on your thyroid—fatigue, weight gain, brain fog, anxiety, poor sleep, and even hormone imbalances—are being amplified by something hiding in plain sight? In this episode...
11 Juni 23min

Ep. 299: Could Your Nail Ridges Be a Sign of Hypothyroidism?
Your nails may be telling you more about your health than you realize!! Those tiny ridges, grooves, and changes in texture that many people dismiss as cosmetic issues can sometimes offer important clu...
4 Juni 25min

Ep. 298: 7 “Normal” Aging Symptoms That Could Actually Be a Thyroid Problem
What if the exhaustion, brain fog, weight gain, constipation, and low mood you’ve been blaming on “getting older” aren’t aging at all? In this eye-opening episode, we unpack the surprising ways thyroi...
2 Juni 20min

Ep. 297: The Future of PCOS: What PMOS Means for Hormone Health
What if one of the most widely diagnosed hormonal conditions in women—PCOS—has been understood too narrowly for too long? In this episode of Paloma’s podcast, we explore the emerging concept of polyen...
28 Maj 24min

Ep. 296: “Scream Cream:" What Every Woman Needs to Know About Arousal Creams
Women’s sexual health is finally getting the attention it deserves—and one of the hottest topics right now is prescription “arousal cream,” often nicknamed “Scream Cream.” But do these creams actually...
26 Maj 22min



















