EP 167: Alex Honnold — Epic Solos That Nobody Heard About, Near Misses, and Sh*tting His Pants While Free Soloing

EP 167: Alex Honnold — Epic Solos That Nobody Heard About, Near Misses, and Sh*tting His Pants While Free Soloing

Alex Honnold is on the podcast! Who? The guy that free handed Yellowstone? Close enough. Seriously though, this was such a great interview. We talked about his two most epic solos that nobody heard about, near misses, lessons from other climbing legends like Tommy Caldwell, Jonathan Siegrist, and Peter Croft, pooping while free soloing stories, how the film Free Solo exceeded his hopes and dreams, the commitment to excellence, and much more!

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  • Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Renzollama, Zach Emery, and Brandt Mickolas

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Show Notes:

thenuggetclimbing.com/episodes/alex-honnold

Nuggets:

(00:00:00) – Intro

(00:04:21) – Interviews and TED Talks

(00:07:25) – Finding new terrain for this interview

(00:08:05) – Epic solo linkup in Zion

(00:11:16) – Soloing ‘Moonlight Buttress’… again

(00:12:08) – Why do these big solo linkups?

(00:12:56) – Epic solo linkup in Red Rock

(00:14:54) – Foot pain on big walls and vitamin I

(00:17:41) – Onsight free soloing ‘Shune’s Buttress’ and ‘Resolution Arete’

(00:20:34) – The hardest thing Alex has downclimbed

(00:21:29) – Solos that fly under the radar

(00:22:47) – Free soloing ‘Sendero Luminoso’ in Mexico

(00:25:17) – The limits of free soloing

(00:28:31) – Quantum leaps

(00:30:16) – Yosemite soloing, and Alex vs. top sport climbers

(00:32:22) – Chris Sharma's FA of ‘Necessary Evil’ 5.14c (8c+), and the role of talent

(00:35:40) – Will Alex climb 5.15a (9a+)?

(00:38:33) – Dad strength

(00:39:46) – Vegas gyms and homewall dreams

(00:49:34) – Near misses

(00:55:34) – Soloing ‘Fiesta De Los Biceps’ in Riglos Spain

(00:57:46) – Competing with Ethan Pringle, soloing ‘Shune’s Butress’ in the snow, and the tree story

(01:03:16) – Soloing ‘Monkey Finger’, Big Horn tracks, and spirit animals

(01:04:22) – The physiological limits of ‘The Nose’ speed record

(01:08:06) – Breaking ‘The Nose’ speed record

(01:10:47) – Biggest lessons from Tommy Caldwell, Jonathan Siegrist, and Peter Croft

(01:14:26) – Inspiration, and soloing with Shawn Raboutou

(01:18:15) – Following the climbing news

(01:19:01) – Who Alex is most impressed by, and interviewing the Mellow crew (Daniel Woods, Shawn Raboutou, Jimmy Webb, and Giuliano Cameroni)

(01:20:35) – New season of Climbing Gold

(01:22:13) – Favorite interviews on Climbing Gold

(01:23:28) – Corporate speaking and interviewing Stone Masters

(01:26:24) – Climbing Gold uncut interviews

(01:28:37) – Pooping while free soloing stories

(01:34:56) – Shit-puting, and pooping while soloing El Cap

(01:36:29) – Filming Free Solo and the Warrior Spirit

(01:38:54) – The commitment to excellence

(01:41:05) – Plans for the PNW

(01:43:57) – “More intention never hurt.”

(01:44:47) – “The guy that free-handed Yellowstone?”

Avsnitt(385)

EP 27: Audrey Sniezek — Corporate Work, Starting A Gym, and Telling Yourself You Belong

EP 27: Audrey Sniezek — Corporate Work, Starting A Gym, and Telling Yourself You Belong

Audrey Sniezek is a software engineer for Microsoft and a former professional climber. We talked about her beginnings in both computer science and climbing, becoming a morning person, her 4 a.m. warmu...

20 Juli 20201h 50min

EP 26: Ben Herrington — Go-To Training Sessions, Skateboarding, and Obsessive Compulsion

EP 26: Ben Herrington — Go-To Training Sessions, Skateboarding, and Obsessive Compulsion

Ben Herrington is a professional route setter and likely Washington’s most prolific boulderer. We talked about why Ben performs best as a “weekend warrior”, his three go-to training sessions, mistakes...

13 Juli 20201h 41min

EP 25: Nathan Hadley — Circuit Sessions, Onsight Practice, and Establishing the First 5.14 at Index

EP 25: Nathan Hadley — Circuit Sessions, Onsight Practice, and Establishing the First 5.14 at Index

Nathan Hadley is a professional route setter and an all-around rock climber. We talked about completing the Canadian Alpine Trilogy, the benefits of training using bouldering circuits, how to practice...

6 Juli 20201h 24min

EP 24: Paige Claassen — Pre-Send Rituals, Breathing Techniques, and Learning from Each Attempt

EP 24: Paige Claassen — Pre-Send Rituals, Breathing Techniques, and Learning from Each Attempt

Paige Claassen is a professional rock climber and the founder of the Southern Africa Education Fund. We talked about pre-send rituals, breathing techniques, how she changed her diet to improve recover...

29 Juni 20201h 4min

EP 23: Jasna Hodžić — Pure Motivation, Practicing Your Anti-Style, and Enduring Setbacks

EP 23: Jasna Hodžić — Pure Motivation, Practicing Your Anti-Style, and Enduring Setbacks

Jasna Hodžić is part writer, part scientific researcher, and part badass rock climber. We talked about sending her first 5.14a, ‘To Bolt Or Not To Be’ at Smith Rock, about practicing her anti-style to...

22 Juni 20202h 20min

EP 22: Justin Brown — Skincare Tips, Growing a Business, and Greatness vs. Insanity

EP 22: Justin Brown — Skincare Tips, Growing a Business, and Greatness vs. Insanity

Justin Brown is the founder of Rhino Skin Solutions, a company that provides high-performance skincare products for rock climbers. We talked about best practices for skincare, tips for dialing skin fo...

15 Juni 20201h 55min

EP 21: Ethan Pringle — Lessons From Projecting, The Gift of Heartbreak, and a New Depth of Love

EP 21: Ethan Pringle — Lessons From Projecting, The Gift of Heartbreak, and a New Depth of Love

Ethan Pringle is one of the best all-around rock climbers in the world. We talked about practice vs. training, lessons learned from 50 days projecting ‘The Nest’, taking care of his dad and his experi...

8 Juni 20202h 1min

EP 20: Chad Andrews — Financial Independence, Building a Craft, and Pursuing Your Best Life

EP 20: Chad Andrews — Financial Independence, Building a Craft, and Pursuing Your Best Life

Chad Andrews is the maker of the Clipping Chains blog—a resource to help climbers navigate personal finance and move towards financial independence. We talked about reaching retirement at age 35, simp...

1 Juni 20201h 52min

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