Autistic Joy with Jon and Erin

Autistic Joy with Jon and Erin

Most of us take joy for granted—until we realise we’ve been suppressing it. Jon and I share how embracing authentic excitement transformed our lives. What if you stopped suppressing your passions and let yourself feel this all-consuming happiness? This episode breaks down the subtle yet powerful ways neurodivergent minds experience joy differently—whether through stimming, hyperfocus, or sensory-rich interests. You’ll discover: the significance of surrounding yourself with like-minded people who celebrate your enthusiasm, how unmasking can unlock deeper happiness, and why advocating for your needs is a form of self-love. We explore the barriers neurodivergent individuals face when embracing their joy, from societal expectations to internalised shame, revealing how self-acceptance opens the door to genuine fulfilment. We also delve into the quirks that make neurodivergent joy so unique—and why these are more than coping mechanisms: they are vital channels for self-regulation and happiness. With humour and empathy, we discuss how these joys ripple into everyday life—strengthening friendships, easing parenting, and fostering deep self-awareness. Particularly powerful is the reflection on how diagnosis changes everything—empowering us to be unapologetically ourselves.

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Avsnitt(21)

Exploring Autistic Comedy and Authenticity with Robert White

Exploring Autistic Comedy and Authenticity with Robert White

In this episode, Robert White shares his journey as an autistic, gay comedian who has navigated the world of stand-up, television, and touring while staying true to himself. We discuss how he balances...

10 Juni 28min

School & Audhdacious Humans

School & Audhdacious Humans

Ever felt overwhelmed trying to fit neurodivergent kids into a system that just wasn't built for them?Working with families in education, we see it all — small class sizes, flexible timings, and truly...

1 Juni 39min

Neurodivergence and birth with Victoria White

Neurodivergence and birth with Victoria White

In this episode I invite Victoria White back to talk about the intersection of neurodiversity and birth. We explore the importance of understanding neurodivergent experiences in perinatal care, the ch...

18 Maj 30min

Understanding PDA: Demand Avoidance and Its Impact on Neurodivergent Children with Jessie Townz

Understanding PDA: Demand Avoidance and Its Impact on Neurodivergent Children with Jessie Townz

Understanding PDA: Demand Avoidance and Its Impact on Neurodivergent ChildrenThis episode features a heartfelt and insightful conversation about Pathologically Demand Avoidant (PDA) behavior, its misu...

11 Maj 35min

Living, Loving, and Supporting Autism: Insights from James Hunt

Living, Loving, and Supporting Autism: Insights from James Hunt

In this episode I chat to the inspirational James Hunt. James is a devoted father and advocate for autism awareness. He shares his experiences raising two autistic sons and building a supportive commu...

4 Maj 37min

Managing Clutter in Neurodivergent Households with Caroline Thor

Managing Clutter in Neurodivergent Households with Caroline Thor

In this episode, Caroline Thor, a professional organizer and Konmari consultant, shares practical insights specifically tailored to neurodivergent households. We explore personalized strategies for ma...

27 Apr 46min

Rethinking Autism and ADHD: An Inclusive & Neuro-Affirming Perspective with Dr. James Winkworth

Rethinking Autism and ADHD: An Inclusive & Neuro-Affirming Perspective with Dr. James Winkworth

Rethinking Autism and ADHD: An Inclusive & Neuro-Affirming Perspective with Dr. James Winkworth. Discover how recent developments challenge traditional views on autism and ADHD. This episode offers in...

20 Apr 55min

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