Erin Brown On Intuition, Frequency, And The Schumann Resonance
In this episode, I chat with Erin Brown, a frequency and clarity coach. Erin shares tools for tracking signs, training the nervous system, and aligning well-being from the inside out. In this episod...
19 Jan 39min
HU Knew? The Humming Hack That's Better Than Meditation
Discover the ancient vibrational technique that can transform anxiety, depression, PTSD and insomnia through a simple toning practice that dates back 5,000 years to ancient Egypt. • The founders of D...
2 Sep 202558min
Awakening Your Authentic Self with TJ Jones
TJ Jones shares his transformational journey from corporate success and burnout to developing the Caring Warrior philosophy and ICARE model for authentic leadership and personal growth. • The Caring ...
12 Aug 202548min
Breaking Free from Carb Cravings with Connie Bennett
We explore the paradox of why we eat junk food when we know better with Connie Bennett, author of "Sugar Shock," "Beyond Sugar Shock," and "I Blew My Diet. Now What?" Connie shares her powerful journe...
29 Juli 202534min
Unveiling the Science of Sleep with Sleep Expert Tracy Hannigan
Sleep expert Tracy Hannigan explains why understanding sleep is so crucial to our overall well-being and how we might be complicating our relationship with rest. She brings her expertise as a qualifie...
16 Juli 202547min
Finding Your Sunshine with Deborah Mallow
Deborah Mallow shares her unique approach to positivity that feels less like a chore and more like a dance party, offering practical strategies to flip the script on negativity and find your sunshine....
1 Juli 202547min
Finding Your Authentic Self Through Nature's Wisdom - with B. Jason Gibler
When we look at the environmental challenges facing our planet, it's easy to feel overwhelmed and disconnected. But what if healing Earth starts with healing ourselves? In this transformative conversa...
17 Juni 202534min
