Shout out — all things disability Guided Meditation series 3 episode #1
Melt away the days stresses and relax the mind, soul and the body with this helpful relaxation episode. Join my podcast https://anchor.fm/shoutout-allthingsdisability and learn, to find helpful inform...
21 Okt 202318min
Interview with the managing director of Makepeace and Co!
This lovely lady Sherri Makepeace is my guest today. We sit down and talk about her journey, what the company does in the NDIS space and much more …
27 Aug 202250min
Interview with my good friend Ingrid Bass from Umbrella School of Music (Umbrella)
Listen to this insightful interview with Ingrid and I talk about her journey so far and about the inception of Umbrella school of music! Find out all the benefits of what this program can do for you, ...
8 Maj 202246min
Guided Meditation #4 —Finding Peace !
One my guided meditation episodes aimed at resetting your day or evening when stress or worry has crept in. We all do let negative chit chat to drown out beneficial results. Letting your mind be still...
16 Apr 202217min
Shout Out —Let’s talk about all things disability GUIDED MEDIATION #3 Peace & Inner Healing
With the world in so much pain and suffering I thought this week’s episode might touch on first your on world then bring that healing bumble to extend straight out to the universe. Dive right in for t...
26 Mars 202222min
Shout Out —let’s talk about all things disability trailer
Here I introduce the podcasts hopes, aims and purpose. A way of joining the dots, shine lights and bring awareness to the disability community I look for news that might be interesting to know or it m...
21 Mars 202248s
Relaxation guided meditation Ep#2
Ep#2 is a guided meditation for letting go of stress, a calming and letting go mediation! So find a comfortable space and turn off phones let others know you are having some me time and let’s go!
27 Feb 202220min
