The Road Back to You: Reclaiming Your Identity After Giving It Away

The Road Back to You: Reclaiming Your Identity After Giving It Away

What happens when you wake up one day and realize… you’ve lost yourself?

In this powerful episode, therapist and author Darlene Lancer, JD, LMFT joins Kevin to explore the deep emotional patterns that cause us to disconnect from who we truly are. From codependency and shame to narcissistic relationships and early childhood dynamics, Darlene shares decades of wisdom to help you understand why you may have given your identity away—and how to begin reclaiming it.Whether you’re healing from a toxic relationship, navigating major life transitions, or simply feel stuck, this conversation offers truth, hope, and tools for your personal growth journey.Topics we cover:- The hidden ways we “give away” our identity- What it means to lose yourself in relationships- How trauma and shame distort self-worth- Why intuition matters—and how to trust it- Practical steps to reconnect with your real self🔗Connect with Darlene:https://whatiscodependency.comhttps://darlenelancer.com/Instagram: @darlenelancerlmftFacebook: facebook.com/darlene.lancerLinkedIn: linkedin.com/in/darlenelancerYouTube: youtube.com/c/darlenelancerBooks: Codependency for Dummies, Conquering Shame and Codependency, Dating, Loving, and Leaving a Narcissist, Unfettered Soulshttps://www.amazon.com/s?k=Darlene+Lancer&i=audible🔗Connect with Kevin McNulty🐦 X (Twitter): @kevinspeaks2u💼 LinkedIn: @kevinmcnultyspeaks📘 Facebook: @kevinrichardmcnulty📸 Instagram: @kevinmcnultyspeaks🌐 LinkTree: linktr.ee/kevinmcnulty

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(115)

Change Your Self-Perception, Change Your Life

Change Your Self-Perception, Change Your Life

Most personal development focuses on habits, discipline, and mindset.But what if the real obstacle isn't what you do… it's how you see yourself?In this conversation, award-winning photographer Gregory...

7 Juli 1h 17min

The Last Rocketman... Flying, Failure, and Finding Purpose | w/Dan Schlund

The Last Rocketman... Flying, Failure, and Finding Purpose | w/Dan Schlund

He Flew a Real Jetpack, Broke His Neck, and Rebuilt His Life | Dan Schlund the Rocket Man.Dan Schlund spent a decade flying a real rocket belt across six continents, becoming one of only eleven people...

3 Juli 1h 34min

The career rules have changed. Have you?

The career rules have changed. Have you?

For decades we were told there was one path:Go to school.Get a good job.Work hard.Stay loyal.Climb the ladder.But today's workplace doesn't operate by those rules anymore.In this most excellent conver...

30 Juni 1h 1min

The Hidden Cracks Inside Successful People

The Hidden Cracks Inside Successful People

Success doesn't always look the way we think it does.From the outside, Jasper Calcara looked like he had it all—a thriving career, professional success, and the respect of those around him. But beneat...

25 Juni 1h 5min

Stuck? Dive Deeper. Why craving safety keeps you trapped

Stuck? Dive Deeper. Why craving safety keeps you trapped

Why craving safety keeps you trapped, fear of change psychology, navigating life transitions, messy middle personal growth. In this powerful conversation, Kevin McNulty sits down with transition coach...

23 Juni 1h 23min

What AI Can Never Replace: Derek Rydall on God, Inner Intelligence, Identity, and the Human Edge

What AI Can Never Replace: Derek Rydall on God, Inner Intelligence, Identity, and the Human Edge

AI is getting smarter. The question is whether we are.In this conversation, Kevin sits down with best-selling author and teacher Derek Rydall to explore one of the most urgent questions of our time: w...

2 Juni 2h 1min

Anarchy For A Day: What Happens When You Stop Obeying Who You Were Told To Be | Grow Yourself

Anarchy For A Day: What Happens When You Stop Obeying Who You Were Told To Be | Grow Yourself

In this episode of Grow Yourself, Kevin McNulty sits down with Kyle Merrick for a powerful conversation about identity, belonging, adoption, authenticity, and the hidden ways people lose themselves tr...

29 Maj 1h 23min

When Life Changes in an Instant

When Life Changes in an Instant

Ken Kunken’s life changed forever after a football injury left him quadriplegic at 20 years old. What followed was not surrender, but a decision to keep building a meaningful life anyway.What happens ...

26 Maj 1h 12min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
roda-vita-rosen
johannes-hansen-podcast
allt-du-velat-veta
rss-viktmedicinpodden
kan-jag-sa-kan-du-podden
sektledare
rss-foraldramotet-bring-lagercrantz
sa-in-i-sjalen
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-traningsklubben
rss-ar-det-rimligt
rss-max-tant-med-max-villman
rss-basta-livet