Rock Your Purpose Podcast2 Maj 2023

#168: The Unexpected Upside of Building Self-Confidence

Hey there! On today's episode, I'm talking about something that has been a game-changer for me: developing self-confidence. It's not always easy to feel confident in ourselves, but it's a crucial aspect of living a fulfilling life. On this show, I'll be sharing some tips and tricks that have helped me boost my self-confidence over the years – let's dive in!

Mentioned in this episode:

AG1: AG1 has been one of the biggest ways I have upped my performance and energy game this year. Get your 5 bonus travel packs and a one-year supply of Vitamin D3 + K2 with your subscription here.
Did you know you can listen to our show with thousands of other podcasts inside Audible? Use our link to grab your FREE 30-Day trial, which includes 1 credit – or 2 credits for Prime members – good for any premium selection titles you like that are yours to keep, and the Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed. Right now I am listening to The Greatness Mindset by Lewis Howes – you'll definitely want to check it out. Get started NOW at www.audibletrial.com/rockyourpurpose to start your free trial.
Let the Rock Your Purpose membership community (currently FREE!) support your journey to getting back on track: join our group at no cost here – app.emilyperry.com.
The Fresh Start Goal Planner: This FREE guide walks you through the steps to creating soul-aligned goals at ANY time of the year! Grab your copy FREE at emilyperry.com/planner.
You can find my yoga shows I mentioned in this episode right here on Yoga Anytime, a premium online yoga studio.

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Avsnitt(189)

#187: How to Reinvent Yourself in 30 Days

Hey there, welcome back to the Rock Your Purpose podcast! I'm your host, Emily Perry, and if you've been around for a while, you know I like to keep things real—and today is no different. I'll be ho...

4 Okt 202416min

#186: Unleash Your BIG YES: 3 Steps to Creating Happiness Habits

Welcome back to the Rock Your Purpose Podcast! In this episode, we're diving into the transformative power of creating happiness habits and how aligning with your "big yes" can change your life in inc...

14 Sep 202413min

#185: From Burnout to Breakthrough with Emily Greenway of Rise to Her

In this episode, Emily Greenway, founder of Rise to Her, shares her transformative journey from burnout to blessing and authenticity by embracing the power of intuition. Emily opens up about the chall...

4 Sep 202432min

#184: How to Embrace Growth in Tough Times

Adversity and tough times are often seen as obstacles to be avoided, but in this episode of the Rock Your Purpose podcast, we're sharing a powerful perspective shift: The very challenges we face can...

9 Aug 202411min

#183: Embracing the Messy Middle—Why Big Dreams Bring Big Doubts

In this episode, we dive deep into the transformative journey of personal growth and why the path to success often feels chaotic and uncomfortable. Here's what you'll learn: Key Takeaways: Unders...

31 Juli 202411min

#182: The Ripple Effect of Purpose

How Aligning with Your 'Why' Transforms Every Area of Life In this episode, Emily Perry explores how aligning with your purpose can transform every area of your life, creating a powerful ripple effe...

24 Juli 20248min

#181: Why You're Not Achieving Your Goals (It's Not What You Think)

Welcome back to the Rock Your Purpose Podcast! This episode marks a new chapter for us as we introduce our rebrand: The Purpose Habit™. I'm your host, Emily Perry, founder of The Purpose Habit™, and I...

18 Juli 202410min

#180: How to Kickstart Uncovering Your Life Purpose

Are you feeling stuck trying to uncover your bigger life purpose? Unsure where to even begin? Identifying all the things you DON'T want can lead to surprising clarity. I call it the "process of elimin...

7 Feb 202413min