Integrated Awakenings with Maria11 Okt 2023

36 Highly Sensitive? Exhausted Empath? Let's talk about protector energy

In this episode of Integrated Awakenings we’re on a solo-cast with maria talking about how to protect our energy, especially for highly sensitive folks, empaths and awakening creatures! Hehe! There are a lot of subtle and nuanced takes to why it’s hard to be sensitive in our cultures and how to imbue meaning and larger purpose to what could be exhausting situations and exchanges. In this episode we’re covering the subtle belief systems that can tire us out, as well as cover practical tips on how to create a protected and enlivened work environment and even deeper takes to how can people have a real soul loss from never having a good protector archetype. Tune in and really rebuff your connections and sensitive parts with good kingdom energies!

Covers:

why people are sensitive & why we should we able to turn it off: awakening experiences, neurodivergence etc
common subtle belief systems that stop us
sitting in your original energy + nourishing energy
multi-tasking integrating your spiritual practice to your everyday life
infinity and spirituality in the everyday as a source of energy
practical how to: fortress/ kingdom
intimacy isn't always the gold standard, the city has its proclivities
why is city living really "tiring" ?
soul's gifts, being there for something bigger than you = best protection
my full force can be expressed in the menial, and any tense environment = creativity of meaning
why folks have a loss of the protector archetype, other techniques like names, animal spirits etc
summary

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