The Radical Massage Therapist Podcast14 Juni

#164 The Breath Is The Link Between The Body And The Mind with Spencer Delisle, President Art of Living Canada

What if the key to a sustainable massage career wasn't another modality, business strategy, or productivity hack?

What if it was learning how to manage your own mind?

In this episode, I sit down with Spencer Delisle, President of the Art of Living Foundation Canada, high-performance coach, meditation teacher, and breath work educator.

Spencer has worked with executives, elite athletes, military personnel, first responders, and leaders around the world.

Together, we explore how breath work, meditation, and nervous system regulation can help massage therapists stay present, recover more effectively, make better decisions, and create careers that support a life they actually enjoy living.

We discuss:

Why high performers often struggle despite outward success

The connection between breath, stress, and emotional regulation

Flow states and how to access them more often
A simple breathing exercise massage therapists can use between clients

The science behind meditation and stress reduction

Neurodivergence, self-awareness, and emotional resilience

The upcoming World Culture Festival coming to Canada in 2027

If you've ever felt like your body was in the treatment room but your mind was somewhere else, this episode is for you.

🩵 My favourite software for online booking and charting is ⁠Jane.app⁠.

The Radical Massage Therapist community can try Jane free for 1 month using code: RADICALRMT1MO

Contact Spencer Delisle

@spencerdelisle

Art of Living:@artoflivingcanada @artoflivingusa

artofliving.org

Contact The Radical Massage Therapist Podcast

📧 krista@theradicalrmt.com

🌐 www.theradicalrmt.com

📱 @theradicalmassagetherapist

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Avsnitt(184)

#171 Can Massage Spread Cancer? What Every Massage Therapist Should Know About Oncology Massage with Janet Penny, RMT

Your next client may be living with cancer, recovering from surgery, or managing the long-term effects of cancer treatment. Are you confident in your ability to provide safe, effective massage?In this...

4 Okt 55min

#170 Your Massage Career is Not Set In Stone with Krista Dicks, RMT

What happens when you love massage therapy, but you’re starting to wonder how long you can keep doing hands-on work? And what if you’re earning a decent split, but you want to make more money?Two conv...

24 Sep 8min

#169 Karin Olsen: What I Learned From 30 Years as a Massage Therapist

Why your massage career doesn’t have to look the same forever, The advice Karin gives new massage therapists before opening their own practice, and Why nervous system regulation belongs in the massage...

17 Sep 1h 5min

#168: Massage School Didn't Teach Us This... And Maybe It Wasn't Supposed To with Krista Dicks, RMT

Have you ever said, “Why didn’t massage school teach us this?”Business. Marketing. Building a clientele. Managing money. Setting boundaries. HST. Creating a schedule. Running an actual massage practic...

6 Sep 6min

#167 The Vagus Nerve for Massage Therapists: What's Science and What's Wellness Hype? With Alanna Thompson, RMT , Founder Salience Education

If you spend any time on social media, you've probably heard someone talking about the vagus nerve.Apparently, we're all supposed to be cold plunging, humming, breathing differently, doing eye exercis...

30 Aug 1h 1min

#166 Why Great Massage Therapists Go Beyond Technique with Beata Aleksandrowicz, founder of Beata DigitalAcademy®

What makes a great massage therapist?Is it knowing more techniques? Taking another course? Applying deeper pressure?According to international massage educator Beata Aleksandrowicz, those things matte...

5 Juli 59min

#165 Relaxation From the Outside In: A New Recovery Tool for Massage Therapists

As massage therapists, we're incredibly good at helping other people relax. But when was the last time you asked yourself...How well am I recovering?In this episode of The Radical Massage Therapist Po...

28 Juni 43min