BeThatHealingGirl Podcast22 Apr 2025

How to build self-trust (after a lifetime of self-abandonment)

You’re the go-to girl at work, the one who gets it DONE… but when it comes to your relationship? Cue the overthinking, second-guessing, and constant need for reassurance. 🫠 Sound familiar?

This week we’re talking about one of the BIGGEST blocks I see with my high-achieving, high-performing girlies: how to actually build self-trust (especially after a lifetime of self-abandonment).

If you’ve ever:

- Been the “strong one” for everyone else but secretly crumble when your partner doesn’t text back 💬

- Checked every box on the “secure girlie” to-do list (yoga, sound baths, Pilates, booked & busy) but still feel exhausted and anxious 😩

- Overfunctioned in your career while under-trusting yourself in love ❤️‍🔥 …then sis, this episode is FOR YOU.

We’re diving into:

✨ Why performing self-care and performing self-trust aren’t the same as feeling secure

✨ The sneaky ways high-achievers self-abandon (and how it’s killing your inner trust)

✨ How to stop looking externally (the career wins, the gym streak, the packed calendar) for the thing only YOU can give yourself

✨ My simple, no-fluff self-trust routine that actually works to calm your nervous system and build rock-solid security (spoiler: it’s not about doing more)

I’m sharing the real talk I wish I had years ago—because healing your anxious attachment starts with learning how to trust the most important person in the room: YOU.

🔥Click here to grab the Relationship Glow-up Guide! 🔥

💖JOIN THE HEALING GIRL GANG!💖

🔥CONFIDENCE CODE 💕

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