What really happens with narcissistic abuse and trauma and how do we help it?
Narcissism is a term that is over used and misunderstood. In this episode, I clear up some of the misconceptions and talk about a difficult issue: Narcissistic trauma. I also talk about how this issue...
1 Juni 32min
Why Does Modern Life Feel so Empty and Hollow?
In this episode, I continue a topic that has been visited before. The emptiness epidemic. I've been putting a lot of thought into this lately and here are some of my thoughts on the cause and ways to ...
18 Maj 38min
Let's Talk About Borderline Personality Disorder (BPD)
This is the story about how I learned all about Borderline Personality Disorder or BPD. This is a highly complex disorder that's difficult to treat. This is honestly just the tip of the iceberg but le...
27 Apr 33min
The "Not Good Enough" Syndrome
File this one under "things that aren't a disorder but they should be" because when you don't feel like you're good enough and when it triggers intense shame, it causes a lot of disorder. Here's my w...
20 Apr 36min
ADHD: That math ain't mathin
There are so many problems with the ADHD diagnosis. Let's talk about it. I've spent twenty five years working with teenagers and the details don't add up. www.saltcitycounseling.com
6 Apr 32min
The loneliness epidemic - How feeling lonely contributes to feeling hopeless
We need to reconnect. That's all there is to it. So many things have ruined our relationships and disconnected us and we need to bring people back together. Loneliness will make life feel dire and tot...
30 Mars 28min
3 Mental Wellness Practices
Mental health and wellness don't just happen. They require work and effort. These are my three active practices that will help you be mentally healthier. Actively do these three things and do them con...
16 Mars 35min
