Mastering Your Calm: A Parents Guide to Co-Regulation
How To Deal22 Maj 2023

Mastering Your Calm: A Parents Guide to Co-Regulation

In this episode, we'll delve into calming yourself when a loved one is upset, exploring the parent-child dynamic of co-regulation and debunking misconceptions about calmness.

For full episode please become a member of the Nerd Herd. Details can be found at www.attachmentnerd.com

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Avsnitt(39)

#35 How to Deal with Rejection Sensitivity | With Dr. Sasha Hamdin

#35 How to Deal with Rejection Sensitivity | With Dr. Sasha Hamdin

Eli sits down with board-certified psychiatrist and ADHD specialist Dr. Sasha Hamdani to unpack one of the most misunderstood emotional experiences: Rejection Sensitive Dysphoria (RSD). Together they ...

21 Aug 28min

#34 Teaching Kids Self-Trust in a Manipulative World | With Dr Naaila Chagani

#34 Teaching Kids Self-Trust in a Manipulative World | With Dr Naaila Chagani

In this episode, Eli sits down with Dr. Naaila Chagani (Hudani), a child development specialist with a PhD from Tufts University, to explore the concept of "heart safety" — teaching children that thei...

15 Aug 25min

#33 Nerd Notes | Co-Regulating with Our Neurodivergent Children

#33 Nerd Notes | Co-Regulating with Our Neurodivergent Children

In this solo episode, Eli Harwood (the Attachment Nerd) unpacks one of the most misunderstood intersections in modern parenting: raising a neurodivergent child while trying to break generational cycle...

7 Aug 21min

#32 How to Deal with a Spicy One | With Mary Van Geffen

#32 How to Deal with a Spicy One | With Mary Van Geffen

Episode SummaryEli sits down with international parenting coach and author Mary Van Geffen to talk about raising "spicy ones" — those intense, strong-willed, wonderfully complex children who need more...

31 Juli 40min

#31 How To Use Play To Set Limits and Boundaries | With Dr. Kim Van Dusen

#31 How To Use Play To Set Limits and Boundaries | With Dr. Kim Van Dusen

How to Deal with Parenting Through Play | Dr. Kim Van DusenEpisode SummaryWhat if the secret to fewer tantrums, less mealtime drama, and a deeper connection with your kids wasn't stricter rules — but ...

24 Juli 24min

#30 How to Deal with Feeling | With Dr. Marc Brackett

#30 How to Deal with Feeling | With Dr. Marc Brackett

Episode SummaryEli Harwood sits down with Dr. Marc Brackett — founding director of the Yale Center for Emotional Intelligence and bestselling author — to tackle one of modern parenting's biggest chall...

17 Juli 32min

#29 How to Deal When Your Kids Are at Odds with Each Other | With Dr. Laura Markham

#29 How to Deal When Your Kids Are at Odds with Each Other | With Dr. Laura Markham

Episode SummaryIn this deeply personal and research-backed conversation, host Eli Harwood sits down with Dr. Laura Markham — clinical psychologist, bestselling author, and founder of PeacefulParentHap...

10 Juli 31min

#28 How to Be Honest about Motherhood | With Libby Ward

#28 How to Be Honest about Motherhood | With Libby Ward

Episode SummaryEli sits down with Libby Ward — writer, speaker, and author of Honest Motherhood: On Losing My Mind and Finding Myself — for a deeply honest conversation about what it costs mothers whe...

2 Juli 23min

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