Mark Williamson – How To Live a Happier Life

Mark Williamson – How To Live a Happier Life

What does it mean to be happy? Whilst it’s not always possible to change our circumstances, Action for Happiness founder Mark Williamson believes that we all have the potential to take action to feel better. Blending scientific insights with years of real-world experience, Mark will offer much-needed practical ways to make life happier beyond typical self-help advice, covering a wide range of themes which contribute to lifelong wellbeing. Mark’s guide to happiness will help shift our values from what we can get to what we can give; from seeking validation to finding connection; and from just surviving to actively thriving. Rather than focussing on an unrealistic end point of complete happiness, Mark will reveal that happiness is not just a personal quest, but a gift that can enrich our communities and our world. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(523)

M. John Harrison - The End of Everything

M. John Harrison - The End of Everything

One of the leaders of British science fiction's 1960s New Wave, M. John Harrison has spent the subsequent five decades inventing new and exhilarating literary worlds that push against the boundaries o...

23 Juni 44min

Antonia Senior – The Cambridge Five and the Making of The Soviet Empire

Antonia Senior – The Cambridge Five and the Making of The Soviet Empire

Why did five gilded, charming men, blessed with brains, beauty, and opportunity, choose to betray their country? During their time at Cambridge University in the 1930s, Donald Maclean, Guy Burgess, Ki...

23 Juni 55min

Carol Cadwalladr Meets Karen Hao - Sam Altman, ChatGPT, and the Global Resistance

Carol Cadwalladr Meets Karen Hao - Sam Altman, ChatGPT, and the Global Resistance

Karen Hao joins The Nerve's Carole Cadwalladr for an eye-watering insider account of Sam Altman’s Open AI and the burgeoning resistance against it. When it comes to Artificial Intelligence, what do w...

13 Juni 1h 15min

Novelist Elodie Harper – Boudicca's Daughter

Novelist Elodie Harper – Boudicca's Daughter

Boudicca had two daughters, but history records their existence and nothing more. Sunday Times bestselling author Elodie Harper joins us to discuss her latest novel, Boudicca's Daughters, which reimag...

9 Juni 37min

Caroline Sylge – How To Retreat

Caroline Sylge – How To Retreat

Caroline Sylge reminds us to press pause on the daily overwhelm of modern life by bringing the magic and solace of retreating into your every day. What comes into your mind when you hear the word 're...

5 Juni 1h 2min

Novelist Erica Wagner - Washington Roebling and the Art of Life Writing

Novelist Erica Wagner - Washington Roebling and the Art of Life Writing

Erica Wagner may be the first ever author to write both a landmark biography and a historial novel about the same person. The engineer Washington Roebling took up residence in her head when she was si...

2 Juni 30min

Neurologist Majid Fotuhi – How To Age-Proof Your Brain

Neurologist Majid Fotuhi – How To Age-Proof Your Brain

Neurologist Majid Fotuhi is leading the charge in revolutionising how we understand human intelligence, brain health and age-related cognitive decline. By uncovering the true wonder of how the brain w...

29 Maj 1h 8min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
sektledare
rss-viktmedicinpodden
not-fanny-anymore
roda-vita-rosen
allt-du-velat-veta
johannes-hansen-podcast
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-ar-det-rimligt
rss-basta-livet
rss-max-tant-med-max-villman
i-vantan-pa-katastrofen
sex-pa-riktigt-med-marika-smith
rss-traningsklubben
rss-mina-andetag