22 Days in a Buddhist Monastery: Clarity That Comes From Silence

22 Days in a Buddhist Monastery: Clarity That Comes From Silence

When Laurie Jacobson was 43, she found herself in a deeply unhappy marriage and increasingly isolated and depressed. After years of trying conventional therapies and self-help approaches without relief, she made a decision that felt radical at the time: she signed up for a silent retreat at a Buddhist monastery she’d discovered through a pamphlet in a coffee shop. Over the next 22 days of meditation and silence, Laurie experienced a profound shift in perspective that helped her see her life differently, and ultimately gave her the clarity she needed to make a difficult life decision.

"Don't be afraid to step outside your comfort zone, because sometimes it takes stepping outside your comfort zone to find a better place."
Hear Laurie talk about:
  1. What daily life was like during a silent meditation retreat
  2. Why she decided to go to a Buddhist monastery after trying many other forms of help
  3. The surprising mental clarity that can come from long periods of silence and meditation
  4. How the experience changed the way she saw her marriage and gave her the strength to leave it
  5. The lessons she carried forward about openness, desire, and letting go

Mentioned in this episode:

  1. Theravada Buddhism
  2. Laurie's book, Unexpected Awakening: 22 Days at a Buddhist Monastery Freed Me from Abuse

Support This Show:

  • Follow Tell Me What It’s Like in your favorite podcast app
  • Leave a rating & review — it helps others find the show
  • Share the episode and tag @RaineMediaCo on social media


Mentioned in this episode:

Help Others Discover the Show

Enjoying Tell Me What It’s Like? Leaving a rating and review in your podcast app helps more listeners discover the show. Thanks for supporting thoughtful conversations and perspective-driven storytelling.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(48)

Building Community Wherever You Go: Kandi Hart on What She's Learned as a Military Spouse

Building Community Wherever You Go: Kandi Hart on What She's Learned as a Military Spouse

In the Season 2 finale, military spouse Kandi Hart joins the show to discuss what she's learned about building community after decades of moves. She and Stacy talk about what it takes to thrive in eve...

24 Juni 47min

Diagnosed with Asperger's at 65: Charles Grimes on Finally Understanding Himself

Diagnosed with Asperger's at 65: Charles Grimes on Finally Understanding Himself

Charles Grimes has spent nearly 30 years as a business psychologist, helping leaders understand themselves so they could lead others well. But he’s also been trying to understand himself, with therapy...

17 Juni 50min

Coming Back to the Game: A Quad Amputee Soccer Coach on Reclaiming His Confidence

Coming Back to the Game: A Quad Amputee Soccer Coach on Reclaiming His Confidence

When soccer coach Scott Martin contracted a rare illness that took his hands and parts of his feet, it took the way he coached the game as well as his confidence. What followed was years of depression...

10 Juni 47min

Inside Fertility Medicine: Dr. Yemi Famuyiwa on Birth, Loss, and the Science of Having Babies

Inside Fertility Medicine: Dr. Yemi Famuyiwa on Birth, Loss, and the Science of Having Babies

Dr. Yemi Famuyiwa knew she wanted to be a doctor long before she knew what kind. It was during her third-year rotations at Emory that the answer became obvious. She'd had “a roaring blast” in her OBGY...

3 Juni 43min

From Blogger to Influencer to Done: Chelsea Coulston on the Creator Economy

From Blogger to Influencer to Done: Chelsea Coulston on the Creator Economy

In 2012, Chelsea Coulston had just moved to a new house in a new city with a newborn while her husband was deployed. She turned her focus to decorating her new rental home, and turned to the internet ...

27 Maj 43min

The Reality of Reality TV: The Psychologist Who Decides Who Gets on the Show

The Reality of Reality TV: The Psychologist Who Decides Who Gets on the Show

Have you ever wondered how the people on reality TV get cast? Dr. Steven Stein is a psychologist who's spent twenty years helping make that call. Working behind the scenes of shows like The Amazing Ra...

20 Maj 41min

Joining Their Reality: Lisa Skinner on Alzheimer's, Dementia, and Caregiving

Joining Their Reality: Lisa Skinner on Alzheimer's, Dementia, and Caregiving

When Lisa Skinner was a teenager, she went to visit her grandmother, who began telling her frantic stories about birds living in her mattress and men trying to steal her jewelry. There were no birds, ...

13 Maj 51min

Finding her Birth Mother at 51: Julie Melanson on Adoption and Identity

Finding her Birth Mother at 51: Julie Melanson on Adoption and Identity

Julie Melanson always knew she was adopted, but it wasn’t until she was 51 years old that she decided to search for her birth mother. She eventually found her, built a connection with both her mother ...

6 Maj 55min

Populärt inom Samhälle & Kultur

podme-dokumentar
aftonbladet-krim
gynning-berg
p3-dokumentar
en-mork-historia
creepypodden-med-jack-werner
aftonbladet-daily
hor-har
killradet
rss-schyffert-sundin-ar-det-har-nat
svenska-fall
kod-katastrof
rss-expressen-dok
flashback-forever
mardromsgasten
rss-krimreportrarna
rss-sanning-konsekvens
vad-blir-det-for-mord
rss-mer-an-bara-morsa
rss-vill-du-veta-en-hemlis-2