Meditation for modern women with Laura Coleman

Meditation for modern women with Laura Coleman

In this episode of the Synthesis Clinic Podcast, Octavia Hamilton talks to Laura Coleman, the founder of Be.Modern Meditation about the benefits of mindfulness and meditation and how to incorporate these approaches into our lives. About Laura Coleman: Laura Coleman is an established and highly regarded expert in the field of meditation and the founder of Be. Modern Meditation. She is particularly passionate about helping women to manage stress and overwhelm to reduce anxiety and improve pe...

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Avsnitt(13)

Integrating psychology and nutrition with Dr Emma Weymouth

Integrating psychology and nutrition with Dr Emma Weymouth

In this episode, Dr Nina Fuller-Shavel speaks to Dr Emma Weymouth who offers a wonderful combination of clinical psychology and nutritional therapy. We discuss the importance of considering the whole...

6 Dec 202235min

Cannabinoids - A personalised integrative approach with Dr Dani Gordon

Cannabinoids - A personalised integrative approach with Dr Dani Gordon

In this episode Dr Nina Fuller-Shavel speaks with Dr Dani Gordon about cannabinoids and their uses in a broad spectrum of conditions - from mental wellbeing and sleep support to pain management and ...

22 Nov 202240min

Scar work for breast cancer  with Emma Holly

Scar work for breast cancer with Emma Holly

In this episode Octavia Hamilton speaks with Emma Holly, a leading scar massage therapist, educator and researcher who takes us through the full holistic approach to scar care that is becoming common ...

18 Okt 202237min

Breast cancer surgery choices with Dr Tasha Gandamihardja

Breast cancer surgery choices with Dr Tasha Gandamihardja

In this episode, Octavia Hamilton talks to Dr Tasha Gandamihardja, a consultant oncoplastic breast surgeon. They discuss different options of surgery and reconstruction (if desired) during and after ...

4 Okt 202228min

Yoga and breathwork for cancer support with Vicky Fox & Sophie Trew

Yoga and breathwork for cancer support with Vicky Fox & Sophie Trew

In this episode we introduce you to the benefits of yoga and breathwork in cancer support. We start the episode with Dr Nina Fuller-Shavel talking to Vicky Fox, an experienced senior yoga teacher and...

20 Sep 202246min

Colour, creativity and flow with Dr Deanna Minich

Colour, creativity and flow with Dr Deanna Minich

In this episode, Dr Nina Fuller-Shavel speaks with Dr Deanna Minich, a nutrition scientist and international lecturer, teacher and author. We cover a wonderful spectrum of topics from how eating the r...

19 Juli 202241min

Meet our network - health coaching for women’s health

Meet our network - health coaching for women’s health

In this episode we introduce you to Dr Jen Cooney, an expert health physiologist and certified health coach. She has a long and varied career, working predominantly in research and academia with a fo...

5 Juli 202229min

Building resilience and supporting immune regulation with Dr Jenna Macciocchi

Building resilience and supporting immune regulation with Dr Jenna Macciocchi

In this episode Dr Nina Fuller-Shavel talks with Dr Jenna Macciochi, a leading immunologist with a special interest in the interaction between lifestyle and our immune systems. We cover a broad range ...

21 Juni 202254min

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