
Think Thursday: Why Looking Back Can Help You Move Forward
In this Think Thursday episode, Molly explores reminiscing as more than nostalgia. After returning from a family reunion, she reflects on how shared stories can reconnect us with earlier versions of o...
25 Juni 21min

When Drinking Less Feels Hard: Alcohol is My Reward
In this episode of the Alcohol Minimalist podcast, Molly continues the series When Drinking Less Feels Hard, looking at the real-life challenges that make drinking less feel difficult through the lens...
22 Juni 32min

When Drinking Less Feels Hard: Alcohol is Fun & Everyone is Drinking!
In this episode of the Alcohol Minimalist Podcast, Molly continues the series “When Drinking Less Feels Hard” by looking at one of the most common places drinking less can feel difficult: social situa...
15 Juni 26min

Think Thursday: The Encodings You Haven't Discovered Yet
This week on Think Thursday, Molly explores a fascinating concept from Jim Collins' newest book, What to Make of a Life: encodings—the unique interests, abilities, and areas of engagement that make us...
11 Juni 11min

When Drinking Less Feels Hard: Alcohol Helps Me Relieve Stress
In this episode of the Alcohol Minimalist podcast, Molly kicks off the series When Drinking Less Feels Hard, inspired by real responses from the Alcohol Minimalist community about the hardest parts of...
8 Juni 33min

Revisiting-Think Thursday: Unbreakable Habits & The Voice That Keeps Them Alive
In this Think Thursday episode, Molly revisits the past episode on why habits can feel unbreakable—and why the real issue is often not the behavior itself, but the story we keep repeating about it.You...
4 Juni 14min

Revisiting: Alcohol & ADHD
In this revisited episode of the Alcohol Minimalist Podcast, Molly explores the connection between ADHD and alcohol use. For many people with ADHD, alcohol can seem helpful at first—quieting a busy br...
1 Juni 34min




















