EMDR Therapy vs Brainspotting: Why Your Brain Needs More Than Talk Therapy

EMDR Therapy vs Brainspotting: Why Your Brain Needs More Than Talk Therapy

What is brainspotting therapy and how does it actually work? Dr. Jenny Hughes, licensed clinical psychologist and trauma expert, explains this revolutionary approach to healing trauma — including how it differs from EMDR, why where you look affects how you feel, and what happens during a real brainspotting session. In this interview, Dr. Hughes breaks down the science behind brainspotting: how it accesses the subcortical parts of your brain where trauma is stored, why you don't need to talk ...

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Avsnitt(44)

How to Quit Drinking With the 12 Step Program Explained

How to Quit Drinking With the 12 Step Program Explained

What do the 12 steps of Alcoholics Anonymous actually require? We break down the entire step-by-step process of addiction recovery and how it works. Find mental health and addiction treatment near y...

24 Sep 48min

Alcoholics Anonymous: What Actually Happens At A Meeting

Alcoholics Anonymous: What Actually Happens At A Meeting

Are you wondering what actually happens at your first AA meeting or if Alcoholics Anonymous is right for you? In this episode of RECOVERable, host Terry McGuire sits down with recovery advocate Cliff ...

17 Sep 52min

DID: How Is Dissociative Identity Disorder Diagnosed & Treated?

DID: How Is Dissociative Identity Disorder Diagnosed & Treated?

How is Dissociative Identity Disorder actually diagnosed and treated? Psychiatrist Dr. Colin Ross, M.D., reveals the truth about living with and healing from DID. Find mental health and addiction trea...

10 Sep 34min

DID Trauma Response: Why Dissociative Identity Disorder Is a Survival Skill

DID Trauma Response: Why Dissociative Identity Disorder Is a Survival Skill

Is dissociative identity disorder wildly misunderstood? Discover how childhood trauma splits the mind into distinct alters as leading psychiatrist Dr. Colin Ross joins host Terry McGuire to separate m...

3 Sep 52min

Orthorexia: What It Is, the Signs, and How It's Treated

Orthorexia: What It Is, the Signs, and How It's Treated

Is your obsession with "clean" eating secretly damaging your health? In this episode of RECOVERable, host Terry McGuire continues the conversation with eating disorder expert Dr. Brad Smith (Medical D...

27 Aug 44min

ARFID: What It Is and Why It's Not Just Picky Eating

ARFID: What It Is and Why It's Not Just Picky Eating

Is extreme picky eating actually a life-threatening eating disorder? In this episode of RECOVERable, host Terry McGuire sits down with psychiatrist Dr. Brad Smith to break down Avoidant Restrictive Fo...

20 Aug 58min

Complex PTSD Symptoms: Why You Feel Stuck in Relationships

Complex PTSD Symptoms: Why You Feel Stuck in Relationships

Are you living in constant survival mode, hypervigilant in relationships, or wondering why safe environments feel uncomfortable? You might be living with Complex Post-Traumatic Stress Disorder (CPTSD)...

13 Aug 52min

Childhood Trauma Signs of CPTSD: Are You Misdiagnosed With Depression?

Childhood Trauma Signs of CPTSD: Are You Misdiagnosed With Depression?

Are you constantly living in survival mode without knowing why? You might be experiencing Complex Post-Traumatic Stress Disorder (CPTSD). Find mental health and addiction treatment near you: https://r...

6 Aug 52min

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