I Got My Period Back After A Year | Life Lately

Heyyy dAlings, just so you know this episode starts with clean hair and immediately becomes absolute CHAOS 🤣🤣 We’re back with the realest parts of life: being busy mums, toddler chaos, sleep struggles and everything else that's keeping us awake until 2AM 💀 The things keeping us grounded? 🥹 Gratitude, self-love, journaling, resilience, family support, and a tiny homework task that might make you feel a little softer toward yourself this week. We hope every mum listening feels a little less alone after this one! 🩵 3:00 — Dena’s chaotic morning: new rug panic, running late, and acupuncture magic 7:02 — Big-girl-bed update: four-hour bedtimes and parenting patience 9:50 — Alicia’s park story 13:05 — Sweet young boys, supermarket manners, and hope for future generations 20:54 — Weaning off breastfeeding and the emotional side of letting go 23:56 — Privacy? Never heard of her: toilet boundaries and toddler logic 26:16 — Teaching updates and exciting things we can’t talk about yet 29:12 — Chiropractic disaster story and the most mortifying adjustment ever 31:04 — Dreamwork homework: gratitude, self-love, resilience, and journaling Follow us at: https://www.instagram.com/denaamy https://www.instagram.com/aliciabanit https://www.instagram.com/lifeacademythepodcast https://www.tiktok.com/@lifeacademythepodcast Join our Facebook group: https://www.facebook.com/groups/957273649851434/ Watch us on YouTube: https://www.youtube.com/@LifeAcademyThePodcast Recs/homework: Gratitude check-in — Write down two things you’re grateful for each morning! Self-love practice — Name two things you love about yourself every day for two weeks. End-of-day pride list — Before bed, write two things you’re proud of yourself for that day, even if one is just “I got through it.” Life Bloom Journal — A guided journal with prompts for gratitude, self-love, pride, and daily reflection. Fluffi freckle pen — A cute little beauty rec for quick, natural-looking freckles. Learn more about your ad choices. Visit megaphone.fm/adchoices