Friendship Miles with Sammie B!

Shar sits down with my friend Ryan Borntrager — climber, community-builder, and the brain behind The Warehouse Climbing Co. in Goshen, IN. We catch up about the Annual House Party Competition on May 9...

13 Apr 26min

The lights are back on, the mics are warm, and Daylight Spotlight is returning after a year away—grateful, grounded, and ready to reconnect. In this first episode of Season 2, we welcome listeners bac...

4 Mars 37min

Lou Martinez has been active most of his life — at least since his mom dropped him off at cross country practice in high school and sped off without him. Now with the desire and discipline to go after...

12 Juni 202454min

Who moves across the country to do the thing she loves to do? Joanna J. Yates does — that's who. Originally from West Virginia she and her husband fell in love with mountain biking to the point where ...

29 Maj 202445min

She shreds – both on the bike and on the bass guitar. By her active lifestyle, you’d never know that Sophia lives with the realities of spina bifida with tethered cord syndrome. She and Brenda talk ab...

25 Apr 202430min

Part 1 – with Hunter Bell, joined by mom, Brenda Bell In this episode, we highlight the support of the cycling community, especially in the face of grief. We also discuss the importance of hydration ...

14 Apr 202438min

Don't let her age fool you. This 15 year old knows what she wants — your spot on the podium — and she'll put in the work to get it. Katja Opfer discusses her love for MTB, racing, and competition. She...

3 Apr 202452min