Episode 412: Couples Who Get Fit Together...
After being on vastly different pages with our health and wellness for YEARS, we discuss what it's now like to be on the same page. We also delve into an interesting phenomenon we've seen from our Bet...
3 Aug 50min
Episode 411: How Weight Loss Can Affect Your ENM Journey
As someone who herself lost 100 lbs while in the ENM lifestyle, Brenna shares the ups and downs of a major weight loss. We discuss the "dad bod" phenomenon, the importance of self-confidence, and a fe...
27 Juli 46min
Episode 410: Better Bedroom Body
After much soul searching and discussions, we came to one important realization: It's time for us to share the things we are most passionate about with the lifestyle! That's where Better Bedroom Body ...
20 Juli 40min
Episode 409: Intentionality Versus Expectations
We have learned several times recently that there is a HUGE difference between having specific expectations at a lifestyle event versus setting intentions before going. What are the differences, and w...
13 Juli 44min
Episode 408: Your Lifestyle Weekend Doesn't Have to Wreck Your Health
Going to a hotel takeover or other multi-day lifestyle event can completely throw you off your normal health and wellness game. But it doesn't have to! We share our tips and tricks for healthy habits ...
6 Juli 44min
Episode 407: The Cost of Caring What Others Think
Everyone knows someone in the lifestyle who is TERRIFIED of their friends or family finding out about their non-monogamous world. We discuss how this can often be more of a showing of ego and paranoia...
29 Juni 41min
Episode 405: The Ultimate Imposter Syndrome
We went to this year's Hotwife Palooza in Tucson! And the event itself was amazing! Great staff, friendly attendees, well organized. Yet we found ourselves questioning, from a purely personal perspec...
15 Juni 40min
