You don't need to convince yourself to stay
Do you feel like there's a lot of mental gymnastics to relationship anxiety work? Does this feel overly complicated? Let's take a step back from the details and acknowledge the bigger picture. The wor...
1 Juli 10min
Preserving your connection by protecting your individuality
Sharing our "come to Jesus" difficult discussion this week. On: incompatability that surfaces while married, negotiating differences and wants, and how not martyring yourself and nurturing your indivi...
29 Apr 29min
Postpartum rage
A postpartum fight with my husband leads to some excellent healing and bonding. There is a power to forgiving ourselves, and our partners. This does not condone what happened or open ourselves up to b...
7 Mars 28min
Projection
Sometimes the thing we fixate on in our partners is actually something we do, too. What if we responded to our partners the way we want them to respond to us? Magic could happen. Many of my episodes u...
3 Feb 30min
When you disagree on "values" - a fight we had this week
What do you do when values or visions clash? Can you reconcile? Can you "go along" without abandoning yourself? In this episode I opened up about a fight P and I had this week, yayyy! And how we kinda...
26 Jan 21min
How having grace helped us survive the first year of parenthood.
Parenthood has been a SEASON. In this episode, I shared how having grace for your partner is essential in a marriage, and what that looks like — and how those with rOCD might desperately have a tough ...
14 Jan 28min
Girltalk: sisterhood keeping you humble in your marriage
In this episode, my friend Cherry and I talked about a recent conversation where she humbled me in my marriage and how INCREDIBLY helpful it is to have sister roles like that in your life. Cherry also...
23 Dec 202530min
