S4 Episode 48 – From Pain to Healing: Understanding Chronic Pain and Natural Relief
Do you live with aches and pains, stiff joints, muscle tension, inflammation, arthritis, back pain or recurring injuries? In this fascinating episode of Alive and Loving It, Dr Rosy Daniel, Karen Mell...
13 Juli 55min
S4 Episode 47 – Anxiety and Depression: Finding Your Way Back to Calm, Confidence and Joy
Why are anxiety and depression affecting so many people today? In this heartfelt and hopeful episode of Alive and Loving It, Dr Rosy Daniel, Karen Mellers and Evelyn Liddell explore the growing mental...
6 Juli 50min
S4 Episode 46 – Build your Ultimate Natural First Aid Kit: Expert Home Remedies for Everyday Emergencies
What would you do if someone was injured, stung, burned, sprained an ankle, developed cystitis on a Sunday afternoon, or suffered from a panic attack while travelling? In this practical and empowering...
29 Juni 55min
S4 Episode 44 – The Heart of the Matter – How Love, Connection and Community Protect Your Heart
What if the biggest risk factor for heart disease isn't cholesterol, but loneliness? In this deeply personal and moving episode of Alive and Loving It, Dr Rosy Daniel and Karen Mellers explore the gro...
15 Juni 47min
S4 Episode 43 – De-fusing the Sugar Bomb! Let’s Reverse Diabetes and Obesity
In this powerful and emotionally charged episode Karen and Dr Rosy explore the growing epidemic of type 2 diabetes and obesity in the UK and worldwide. With obesity affecting: 10% of children aged 0–5...
8 Juni 50min
S4 Episode 42 – Gut Feelings: Connecting Digestion, Stress, Food and Emotional Wellbeing
In this rich, fascinating and deeply honest episode of the Alive and Loving It podcast, wellness broadcaster Karen Mellers is joined by integrative physician Dr Rosy Daniel and holistic wellbeing expe...
1 Juni 54min
S4 Episode 41 – Breathe Easier with Asthma: Emotional Triggers and Natural Ways to Support Lung Health
In this powerful and compassionate episode Karen and Rosy explore asthma from a truly holistic perspective, looking beyond inhalers and medication to understand the deeper physical, environmental and ...
25 Maj 47min
