13. Relationship OCD (R OCD)

13. Relationship OCD (R OCD)

Learn all things OCD with the OCD Whisperer Podcast.

Let's talk about Relationship OCD!

R-OCD

Are you doing any of these things:

  • Checking to see if your partner is the one?
  • Checking if the relationship feels right?
  • Nitpicking your partners appearance or flaws?
  • Compulsively analyzing if your partner is a good fit? Are they passionate enough? Are they funny enough? And so on...
  • Are you accommodating your OCD by involving others by asking their opinions and you end up talking to several people only to end up more confused and uncertain?
  • Are you comparing your relationship to other relationships you think are ideal?
  • Are you compulsively reading books, article online in an attempt to figure this out and again only end up more confused or even bring more fuel to the already existing OCD fire and end up fighting with your partner?

Reminders:

  1. This can happen in any relationships you have that includes friends, co-workers, intimate relationships, family and so on
  2. The first thing to look for is are you compulsing especially mentally? This is where you must do some work! Interrupt your mental behavioral patterns! Episode 5 is about Compulsive Rumination (I suggest you have a listen!)

_____

_____

Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.

See you in the next episode!

Keep going in the meantime.

*Episodes come out out bi-weekly.

Avsnitt(149)

37. Living w OCD- interview with Chrissie Hodges

37. Living w OCD- interview with Chrissie Hodges

Learn all things OCD with the OCD Whisperer Podcast.   Today I talk to Chrissie Hodges about what it is like to live with OCD and can a loved one support a person with OCD?  You can find Chrissie at: http://www.chrissiehodges.com OCD Peers: https://ocdpeers.com OCD Gamechangers: https://ocdgamechangers.com ***   IG @ocdwhisperer  Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal Facebook Podcast Community   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

28 Juni 202126min

36. Is OCD Recovery Possible?

36. Is OCD Recovery Possible?

Learn all things OCD with the OCD Whisperer Podcast.   Check out this episode about Is OCD Recovery Possible with yours truly.  ***   IG @ocdwhisperer  Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal Facebook Podcast Community   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

14 Juni 202116min

35. OCD and Guilt with Chris Trondsen Part 2

35. OCD and Guilt with Chris Trondsen Part 2

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Chris Trondsen on OCD and guilt, shame and other heavy emotions.  You can find him at The Gateway Institute or at IOCDF. ***   IG @ocdwhisperer  Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal Facebook Podcast Community   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

31 Maj 202118min

34. OCD and Anger an interview with Chris Trondsen

34. OCD and Anger an interview with Chris Trondsen

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Chris Trondsen on OCD and anger.  You can find him at The Gateway Institute or at IOCDF. ***   IG @ocdwhisperer  Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal Facebook Podcast Community   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

19 Maj 202120min

33. Interview with Jenna Overbaugh on Situational Exposure

33. Interview with Jenna Overbaugh on Situational Exposure

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Jenna Overbaugh on Situational Exposures.  You can find her on instagram or at NOCD. ***   IG @ocdwhisperer  Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal Facebook Podcast Community   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

3 Maj 202115min

32. Interview with co-founders Cassie and Darcy from A Penny 4 Your Intrusive Thoughts

32. Interview with co-founders Cassie and Darcy from A Penny 4 Your Intrusive Thoughts

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Cassie and Darcy from A Penny 4 Your Intrusive Thoughts all about accepting uncertainty.  You can find them on instagram @apenny4yourintrusivethoughts or at www.apennyforyourintrusivethoughts.org . ***   IG @ocdwhisperer  Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal Facebook Podcast Community   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime   *Episodes come out out bi-weekly.

20 Apr 202121min

31. Interview with Lauren McMeikan about Core Fears + OCD

31. Interview with Lauren McMeikan about Core Fears + OCD

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Lauren McMeikan a specialist in OCD and Anxiety Treatment at OCD Los Angeles about Core Fears and OCD.  You can find her on instagram @theobsessivemind or at www.theobsessivemind.com and at OCD LA . ***   IG @ocdwhisperer Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal Facebook Podcast Community   _____ Inquiries to work together: info@masteringocd.com   Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

4 Apr 202121min

30. Interview w Amanda Petrik-Gardner: Teens and ERP

30. Interview w Amanda Petrik-Gardner: Teens and ERP

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Amanda Petrick-Gardner a specialist in OCD and Anxiety Treatment in Kansas about Teens and ERP.  You can find her on instagram @anxietyocdtreatment or at www.amandalcpc.com and her OCD Exposure Coloring Books on Amazon. ***   IG @ocdwhisperer Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

22 Mars 202115min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
alska-oss
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
brottarbroder
sova-med-dan-horning
not-fanny-anymore
en-beroendepodd-av-the-house
sa-in-i-sjalen
en-beroendepodd-av-the-house-2
dodsdomar
tyngre-traningssnack
halsoveckan-by-tyngre
rss-viktmedicinpodden
handen-pa-hjartat
rss-sjalsligt-avkladd
smartare-fitness-podden