154. Life With Harm OCD - “I Thought I Was Danger to the People I Love”
What happens when your mind turns against you — and fills you with thoughts you can’t control? In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Maurice, creator of the Obses...
14 Okt 202523min
153. I Couldn’t Stop Pulling My Hair! I Hid My Disorder For 30 Years Until... (Trichotillomania)
Have you ever felt ashamed of a habit you couldn’t control? In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Aneela Idnani, co-founder of HabitAware and mental health advoca...
7 Okt 202528min
152. Response Prevention: Most Important Part of ERP for OCD
What is Response Prevention and why is it the most important part of ERP? In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with therapist Natalia Aiza. Together, they explore Res...
30 Sep 202527min
151. OCD Specialist: The Shocking Truth About In Vivo ERP Therapy for OCD
What if the story that makes you feel most ashamed… is the exact story you need to face? This episode includes some words that platform may flag as problematic. We have muted them to prevent issues ...
23 Sep 202521min
150. OCD Expert: This Is Why ERP Feels Like Torture (But Works)
What if the scariest story your mind tells… could actually set you free? *This episode includes a live imaginal script. Some words that algorithm may flag as problematic have been muted to prevent i...
16 Sep 202527min
149. ERP Therapy Explained: The Truth About Facing OCD Fears
Can ERP really help you face your biggest fears? In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Natalia, a therapist specializing in OCD treatment. Together, they explore th...
11 Sep 202531min
148. What OCD Teaches About Uncertainty: A Journey to Resilience
What does it mean to succeed while living with OCD? In this episode, Kristina Orlova sits down with Scott Stirret, founder and CEO of Venture for Canada and author of The Uncertainty Advantage, to exp...
26 Aug 202522min
147. The Postpartum Journey: Managing OCD with ICBT for New Parents
Pregnancy and postpartum bring a unique set of challenges, especially for those struggling with OCD. How can you navigate the overwhelming changes while managing intrusive thoughts? In this episode of...
19 Aug 202525min
