Bald & Beautiful - A Conversation with Swirl
In this empowering episode Aisha is joined by Swirl who is an advocate/model; a term she coined to describe the new generation of models who use their public image to challenge stereotypes and campaig...
1 Aug 202254min
“Mindfulness”
To complete this mini-series, Aisha explores the many ways mindfulness as a tool can help alleviate symptoms of anxiety and depression, in both men and women. Aisha chats to Josh Lipscombe (Founder of...
7 Feb 202242min
“Gender & Sexuality”
Coming out can be hard enough anyway despite your gender, but for someone from a particular ethnic background held by certain culture values can be a lot harder! Aisha chats to the fabulous non-binary...
31 Jan 202232min
“The Benefits of Floatation Therapy”
For some, slowing down our thoughts and being ‘present’ can be hard especially in our busy lives. As Humans have evolved we’ve become chaotic and our minds can be quite noisy and cluttered. One method...
24 Jan 202233min
“Body-Image”
In this introductory episode, Aisha is joined by local fitness coach Leo Parry as they discuss how body-image has an impact on one’s mental health and confidence. From the rise of social media and the...
10 Jan 202238min
"MASKULINITY" Trailer
Temporarily, stepping away from women’s health issues, Aisha turns to explore how men cope with their mental health and how they deal with the societal pressures faced in their everyday lives.It’s bee...
3 Jan 20221min
“PMDD Awareness”
To complete this mini-series Aisha discusses current awareness of PMDD, both within the healthcare community and the general public, exploring how this can be enhanced. Aisha chats to Laura Murphy who...
12 Feb 202143min
