The Self Esteem and Confidence Mindset24 Juni

Dr. Haley Perlus: The Mental Edge High Performers Need Most

You can find more from Dr Haley Perlus here:

https://www.linkedin.com/in/dr-haley-perlus-33ab2219/
https://drhaleyperlus.com/
https://www.youtube.com/@drhaleyperlus
https://www.amazon.com/dp/B0CZYJVBWG

What separates top performers from everyone else when the pressure is highest?

In this episode, I sit down with Dr. Haley Perlus, performance psychology expert, speaker, author, and coach, to explore the mindset and mental strategies that help elite athletes, business leaders, entrepreneurs, and high achievers perform at their best when it matters most.

With a Ph.D. in Sport Psychology and decades of experience helping people thrive in high-pressure environments, Dr. Perlus shares how the principles of peak performance can be applied far beyond sports—to leadership, confidence, communication, visibility, and success in everyday life.

In this conversation, we explore:

• How elite performers build confidence under pressure
• The psychology of peak performance
• Why mental toughness is often misunderstood
• How to overcome self-doubt and fear of failure
• The habits that separate top performers from everyone else
• How leaders can perform consistently in high-stakes situations
• Practical tools for building resilience and focus
• The mindset shifts that drive long-term success

If you're a professional, entrepreneur, leader, or someone striving to perform at your highest level, this episode will give you practical insights to help you develop confidence, resilience, and a stronger mental game.

Because success isn't just about skill.

It's about how you perform when the pressure is on.

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Avsnitt(1382)

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