Why Hydration Matters for Joint and Disc Health
In this episode of the Resilience Chiropractic podcast, Dr. Luong breaks down the surprising connection between hydration and spinal health, explaining how the discs and joints in your spine depend on...
27 Juli 4min
Simple Daily Habits to Prevent Back Pain
In this episode of the Resilience Chiropractic podcast, Dr. Luong breaks down the real reason most people develop back pain—and why it rarely happens all at once. He shares practical, everyday habits ...
8 Juli 3min
Why Posture Matters More Than Ever in a Screen-Focused World
In this episode, Dr. Luong from Resilience Chiropractic in San Leandro shares insights on the dramatic shift in chiropractic complaints he's witnessed over the years. What used to be lifting injuries ...
10 Juni 3min
What Chiropractors Actually Do: Debunking Common Myths
Dr. Luong from Resilience Chiropractic in San Leandro tackles the most common myths and misconceptions about what chiropractors actually do. In this episode, he addresses the biggest myth that chiropr...
27 Maj 2min
Enjoy Summer Without Hurting Your Back!
Summer is here, and with it comes outdoor fun—but also an increased risk of back injuries from seemingly harmless activities. Dr. Ernest Luong from Resilience Chiropractic in San Leandro shares practi...
12 Maj 3min
Knee Pain Doesn’t Mean Surgery: Natural Relief With Chiropractic
Knee pain can make everyday tasks feel exhausting—but it doesn’t always require surgery or medication. Dr. Luong of Resilience Chiropractic explains how chiropractic care and movement-based solutions ...
5 Mars 2min
Plantar Fasciitis: Finding Relief for Heel Pain Naturally
In this episode, we explore plantar fasciitis—what it is, why it happens, and how chiropractic care can help you get back on your feet pain-free.Aligned & Resilient | 1040 Davis St. Ste 201, San Lean...
6 Feb 3min
