S4E14 - Regaining Happiness and Confidence: How to Quit Your Addiction with Bill Ranshaw

You're not alone. Millions of people are struggling with addiction, and according to personal empowerment and behavioral addiction coach Bill Ranshaw, mindfulness can help you break free. In today’s episode, Bill will share his story of addiction and how porn has affected his life. He will talk about the different methods that will help you get clean, and ultimately gain energy, clarity, and focus. We’re fighting together for a better tomorrow. So let’s jump right in and gain confidence and wealth!

[00:00 - 06:17] The Power of Mindfulness
Mindfulness in combating addiction
Bill and I share some of our past struggles in addiction
Watching pornography as an unspoken thing that people do

[06:18 - 16:59] Impact of Pornography
How porn can lead to a lack of self-confidence
Developing various conditions
Bill shares some of his past experiences leading up to addiction
Disconnect with real intimacy
How getting in touch with other people helps cure addiction

[17:00 - 26:20] Turning Over A New Leaf
Changing your mindset
Personal development teachings
Trust in what is working for you

[26:21 - 28:08] Closing Segment
Watch out for my live show together with Bill!
May 18th
See links below to connect with Bill

Quotes:

"Once I finally surrendered the thought that I'm never going to have the life I want, I started going back and really absorbing what true personal development and true reflection upon yourself is. It all started opening up. The floodgates open for the feelings and attachment." - Bill Ranshaw


To connect with Bill, visit his YouTube channel or you can email him at bill@billwilderment.org. Also visit https://www.billwilderment.org/ to know more.

If you’re looking to break your online sex addiction and live a life of integrity, go to https://solo.to/powerfuleric and let’s keep the conversation going!

Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com.

Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.

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