The Beauty Hacks a 50-Plus Model Uses to Age Well Without Botox, Toxic Skincare, or Going Under the Knife with Juliana Spaven | EP221

REPLAY! We are bringing this one back because getting older does not have to mean giving up on how you look and feel, and this conversation is proof.

Juliana Spaven is a 50-plus model, content creator, and the founder of Silver Highlights 1971, a platform built around helping women age well without surgery, Botox, or toxic products. On Wellness Junkies, host Amy Sherman and Juliana dig into the real conversation most women are having privately but rarely hear out loud, and why your 50s might be the most powerful decade yet.

Juliana shares the wellness tips and beauty routines that changed everything for her, from ditching Botox after a decade to building a skincare practice rooted in clean ingredients and consistency. She breaks down her approach to face yoga and how targeted facial exercises helped lift and define her features without a single procedure. She also walks through her skincare product recommendations, including the brands she trusts and the at-home tools that have made the biggest difference in her skin.

Aging naturally is a full-body practice, and Juliana breaks down how nutrition, movement, and mindset all show up on your face and in your energy. She also shares the beauty hacks she swears by and why looking good starts long before you ever open a skincare product.

If you have ever wondered whether it is too late to age well and make a real change, this episode will change your mind.

Episode Breakdown:

00:00 Meet Juliana Spaven of Silver Highlights 1971

01:39 How a Personal Reset Led Her to Age Well

06:37 Movement, Nutrition, and the Lifestyle Shift Women Need

10:03 Why Clean Beauty Starts With Reading the Label

12:24 Quitting Botox After a Decade and What She Did Instead

13:36 How Frownies Work and Why She Swears by Them

17:06 Face Yoga Before and After Results

20:05 Inside the Six-Module Facial Exercise Program

25:20 Hair Loss, Hormones, and Scalp Health for Women Over 40

31:29 Clean Skincare Brands and Best Beauty Products

32:41 Supplements Worth Taking and At-Home Derma Rolling

37:24 How She Eats for Energy and Longevity

42:08 Five-Minute Beauty Routine and Clean Mascara Pick

44:52 Daily Meditation and How She Stays Grounded

Connect with Juliana Spaven:

Follow Juliana on Instagram

Visit the Silver Highlights 1971 website

Subscribe to Juliana's YouTube channel

Follow Juliana on TikTok

Follow Juliana on Facebook

Shop this episode:

You know we love to give you the best of the best in wellness products and resources to help you learn

more about our podcast topics. In this week’s episode, here are the products and brands that we talked about:

This Week’s Episode and ShopMy Shop

Frownies Facial Patches

Maya Chia (clean hair care products)

Mukti Organics (skincare)

Savor Beauty (skincare)

Gin Amber Beauty (derma roller / microneedling tool + “cleansing therapy” spray mentioned)

Josh Rosebrook skincare

OGEE - Beyond Clean Volumizing Mascara

ILIA mascara

Nutrafol

Perricone MD

Medicube Collagen Jelly Cream

Medicube Exosome Shot

⁠⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

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