
When Your Family Doesn’t Know How to Listen (And Maybe You Don’t Either)
Did you ever feel like you’re in a conversation where the other person is just waiting for you to stop talking while they load up something to say? You can talk to members of your family every single ...
30 Juni 29min

Is Estrangement a Luxury for People with Money?
Is estrangement a privilege for the middle class and the rich? Whitney pushes back on the argument that cutting off family is something only wealthy people do, not because the critique is entirely wro...
23 Juni 30min

When You Love Your Family But Can't Keep Doing This
In this Q&A episode, Whitney answers two questions from people who love their families but are struggling with dynamics that aren't working. First, someone who spent their whole life as the family med...
18 Juni 28min

I Said I Was Sorry. What More Do You Want From Me?
You’ve heard that line before. And it didn’t make things better, did it? Many apologies are not good, and often they make things worse. Whitney breaks down why some people over-apologize while others ...
16 Juni 25min

Should I Explain Myself to Family I Cut Off?
Whitney answers two questions from people who have stepped back from a harmful family relationship, but are stuck in what comes next. First, a wife whose husband is facing a serious health issue and w...
11 Juni 31min

Are Adult Children Really Cutting Off Parents for Normal Mistakes?
When therapists say adult children are cutting off their parents for “normal parenting mistakes,” they're almost never specific about what that means. Whitney asked 300+ people to define a normal pare...
9 Juni 39min

Q&A: Why Your Boundaries Keep Getting Ignored
Q&A episodes are back after Whitney’s maternity leave. In the first question, a woman gets into an argument with her mom and sister the day before her daughter's first birthday party and starts to rec...
4 Juni 37min



















