3055: Where Our Relationship Patterns Come From by Dr. Lisa Firestone of PsychAlive on Attachment and Connection
Optimal Relationships Daily - Dating, Marriage and Parenting27 Juni

3055: Where Our Relationship Patterns Come From by Dr. Lisa Firestone of PsychAlive on Attachment and Connection

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3055: Dr. Lisa Firestone explains how our earliest attachment experiences create internal “working models” that shape who we choose as partners, how we behave in relationships, and what we expect from others. By understanding these patterns and creating a coherent narrative of our childhood experiences, we can develop greater security, break unhealthy cycles, and build stronger, more fulfilling relationships. Read along with the original article(s) here: https://www.psychalive.org/where-relationship-patterns-come-from/ Quotes to ponder: "The way we experienced relationships in our very early lives creates an “internal working model” for how we view relationships throughout our lives." "The good news is, we are not doomed to repeat the patterns of our past. We can change our model, but we have to identify it, so we can challenge it." "If we’re wondering why certain dynamics keep playing out or patterns keep developing in our relationships, it’s important to consider the working models we’re bringing to the table." Learn more about your ad choices. Visit megaphone.fm/adchoices

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22 Sep 9min

3149: [Part 1] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Relationship Compatibility

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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

21 Sep 9min

3148: Why Self-Awareness is Sexy by Mark Manson on Authentic Living

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20 Sep 10min

3147: Deal With Anxiety By Making a "Dread" List by Tonya Lester on Asking For Help

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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

20 Sep 10min

3146: The 7 Deadly Sins In A Relationship by Eddie Corbano of Loves A Game on Lasting Love

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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

19 Sep 10min

3145: Is Your Young Adult Suffering From Anxiety or Failure to Launch? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults

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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

18 Sep 11min

3144: The Blessings of A Messy Room by Allison Carmen on Positive Parenting

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