Conversation with Kate Crane
Text me your thoughts! In this episode of the Becoming My Stronger Me podcast, I sit down with Kate Crane, founder of Direction Over Perfection, former high-level equestrian athlete, and mentor dedica...
22 Juni 44min
Conversation with Kelly Findley
Text me your thoughts! In this episode, I sit down with Kelly Findley—a longtime collegiate soccer coach, former professional player, and mentor who has spent decades developing athletes and leaders a...
15 Juni 39min
Conversation with Adam Roach
Text me your thoughts! In this episode, I sit down with Adam Roach—a former collegiate athlete turned coach, entrepreneur, and leader who is deeply committed to helping people build meaningful, sustai...
8 Juni 51min
Conversation with Josh Sprague
Text me your thoughts! In this episode, I sit down with Josh Sprague—an endurance athlete whose journey is defined by consistency, resilience, and a deep understanding of the mental side of performanc...
1 Juni 47min
Performing When It Counts
Text me your thoughts! Performing under pressure isn’t about rising to the moment—it’s about returning to what you’ve trained. In this episode, Coach Nassim brings the Pressure, Stress, and Nerves min...
25 Maj 8min
Nerves and Anxiety
Text me your thoughts! Nerves don’t mean something is wrong—they mean something is happening. In this episode, Coach Nassim breaks down what athletes actually experience in high-pressure moments, expl...
18 Maj 8min
What Pressure Does to the Brain and Body
Text me your thoughts! Pressure isn’t just the moment—it’s how your brain interprets the moment. In this episode, Coach Nassim kicks off the Pressure, Stress, and Nerves mini-series by breaking down w...
11 Maj 10min
