Off the Mats podcast #318- Brotherhood Beyond the Mats feat. Brandon Timmins

Off the Mats podcast #318- Brotherhood Beyond the Mats feat. Brandon Timmins

In this deeply personal episode of Off the Mats Podcast, I sit down with Crazy 88 MMA blue belt Brandon Timmins to remember his younger brother, Justin Timmins, a fellow grappler and valued member of the Crazy 88 MMA community whom we recently lost to suicide.

Brandon shares memories of Justin as a brother, teammate, and person while discussing grief, the pressure many men feel to hide their struggles, and why honest conversations about mental health matter. We also reflect on the seminar held at Crazy 88 MMA in Elkridge on June 27, with donations benefiting the American Foundation for Suicide Prevention.

This conversation is not an attempt to provide simple answers or define Justin by the circumstances of his death. It is about honoring his life, supporting those affected by suicide loss, and encouraging men to understand that asking for help is not a weakness.

This episode includes discussions of suicide, grief, and mental health that may be difficult for some listeners. If you or someone you know is struggling or experiencing a mental health crisis, call or text the 988 Suicide & Crisis Lifeline at 988. Support is available 24 hours a day. Rest in peace, Justin Timmins.

Also, please consider donating to the foundations listed:

https://supporting.afsp.org/campaigns/Justin-Timmins---Gone-Too-Soon

https://988lifeline.org/donate/

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Off the Mats Podcast #324- The Family That Trains Together... feat. Renee R., Joshua, and Annalena

Off the Mats Podcast #324- The Family That Trains Together... feat. Renee R., Joshua, and Annalena

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Off the Mats podcast #323- Everybody Starts Somewhere feat. Brian Garcia

Off the Mats podcast #323- Everybody Starts Somewhere feat. Brian Garcia

In this episode of the Off the Mats Podcast, I sit down with my Crazy 88 MMA teammate Brian Garcia to talk about what it's like to start Brazilian Jiu-Jitsu as a brand-new white belt. Brian has been t...

10 Aug 1h 6min

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3 Aug 2h 29min

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Episode 20 of the Off the Mats Nerdcast is here, and Maryland Phil is back to catch up on everything happening across nerd culture. This week, we break down the latest Marvel Legends reveals from San ...

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Off the Mats Podcast #320- An Unfinished Fight: Reviewing UFC 329 feat. Moe Brown

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13 Juli 1h 18min

Off the Mats Podcast #319- A Different Kind of Strength feat. Ben Kerslake

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