119.The Five Regrets of the Dying and What They Can Teach High Performers Today

119.The Five Regrets of the Dying and What They Can Teach High Performers Today

Most people don't wait until the end of life to discover what's important.

They simply wait too long to act on what they've known all along.

Inspired by Bronnie Ware's The Five Regrets of the Dying, this episode explores the hidden pattern behind the most common life regrets and why so many ambitious people unknowingly build lives around expectations instead of intention.

If you've been caught in hustle culture, constantly postponing happiness until the next milestone, this episode offers a different perspective.

Rather than blowing up your life, Joey explains how small shifts in awareness can help you reconnect with what actually matters.

In this episode

• The real meaning behind the five deathbed regrets

• Why high performers are especially vulnerable to burnout

• How societal expectations quietly shape our decisions

• Why authentic living begins with better questions

• Reflection exercises to help you start course correcting today

Chapters

00:00 The Question Successful People Avoid

00:42 The Five Regrets of the Dying

02:06 One Pattern Behind Every Regret

03:14 Why This Book Changed My Life

05:28 The Five Deathbed Regrets

07:38 Whose Life Are You Living?

09:52 The "Later" That Never Comes

11:18 Borrow the Clarity Now

12:15 Course Correct Without Starting Over

13:49 Awareness Is the Beginning

15:02 Final Reflections

Connect with Joey on your favourite social platforms!


https://joeyvaillancourt.com/

https://www.instagram.com/joeyvaillancourt/

https://www.facebook.com/joey.vaillancourt.9/

https://www.linkedin.com/in/joey-vaillancourt/

https://www.youtube.com/@joeyvaillancourt-realinfluence

https://joeyvaillancourt.com/the-30-day-challenge/

Enhance your mental clarity, focus, and brain wellness with NeuroVizr—get 10% off with code JOEYV. https://neurovizr.com/?ref=rirxqhll

Transform your meditation and boost sleep, creativity, and focus with Sens.ai—save $100 with code REALINFLUENCE.
https://sens.ai/realinfluence

About:

Joey Vaillancourt is the host of Real Influence — a show for high performers who can't turn it off. If you've built the life, hit the goals, and still feel the pressure — this is for you. Joey helps entrepreneurs and executives rewire the unconscious patterns driving the need to force, fix, and prove, so they can achieve more by leading with presence instead of pressure.

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