Bob Burg On How You Can Succeed Despite OCD
The OCD Stories19 Dec 2015

Bob Burg On How You Can Succeed Despite OCD

Show notes:

  • Bob's OCD story (2:20)
  • The types of therapy/medication Bob has done (7:30)
  • Bob's advice on Exposure and Response Prevention therapy (ERP) (9:30)
  • Bob's advice on therapy (11:40)
  • OCD Stigma (13:10)
  • Bob's advice for business people with OCD (16:30)
  • How to get motivated in an OCD spike. Action precedes motivation (19:40)
  • Bob's morning routine (22:18)
  • OCD and exercise (24:25)
  • What OCD has taught Bob (25:40)
  • Being happy despite OCD (30:30)
  • Success mindset vs fixed minset for recovery. The importance of personal development (31:30)
  • Bob's one key piece of business advice (34:25)
  • Bob's additional advice on dealing with OCD (36:00)
  • What Bob would want written on a billboard (37:00)

Find out more about Bob:

Resources:

Bob's OCD story in written format >>

To your success,
Stuart and The OCD Stories team

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

Avsnitt(525)

Adam Shaw - Pulling The Trigger (OCD Recovery) (Ep61)

Adam Shaw - Pulling The Trigger (OCD Recovery) (Ep61)

In episode 61 of the podcast I interviewed Adam Shaw. Adam shares his OCD story, and talks about his book "Pulling the trigger" and charity "The Shaw Mind Foundation". Hope it helps! This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories Show notes: http://theocdstories.com/podcast/adam-shaw-pulling-the-trigger-ocd-recovery To your success, Stuart and The OCD Stories team

3 Mars 201740min

Storytime - On Avoiding Writing This Essay

Storytime - On Avoiding Writing This Essay

Welcome to the Wednesday story edition of The OCD Stories podcast. In this storytime edition I read Morgan's OCD story. Show notes: http://theocdstories.com/podcast/storytime-on-avoiding-writing-this-essay This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

28 Feb 20179min

Liz Atkin - From Compulsive Skin Picking to Compulsive Charcoal (Ep60)

Liz Atkin - From Compulsive Skin Picking to Compulsive Charcoal (Ep60)

In episode 60 of the podcast I interviewed Liz Atkin. Liz talks about her experience with compulsive skin picking, her 1 minute charcoal drawings and recovery tips. Hope it helps! This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories Show notes: http://theocdstories.com/podcast/liz-atkin-from-compulsive-skin-picking-to-compulsive-charcoal To your success, Stuart and The OCD Stories team

26 Feb 201752min

Rob Willson - Overcoming OCD and BDD (Ep59)

Rob Willson - Overcoming OCD and BDD (Ep59)

In episode 59 of the podcast I interviewed therapist Rob Willson. Rob has written many books on OCD and BDD, and offers lots of great advice for both overcoming OCD and BDD. Hope it helps! This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories Show notes: http://theocdstories.com/podcast/rob-willson-overcoming-ocd-and-bdd To your success, Stuart and The OCD Stories team

19 Feb 201743min

Their One Piece Of Advice (Ep58)

Their One Piece Of Advice (Ep58)

In episode 58 of the podcast I have compiled some of my guests recent answers to the question "What would you tell someone with OCD you meet in an elevator (30 second elevator ride)?". Hope it helps! Show notes: http://theocdstories.com/podcast/their-one-piece-of-advice This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

12 Feb 20176min

Storytime - February Fifteenth: My Obsession With Obsession

Storytime - February Fifteenth: My Obsession With Obsession

Welcome to the Wednesday story edition of The OCD Stories podcast. In this storytime edition I read PJ's OCD story. Show notes: http://theocdstories.com/podcast/storytime-february-fifteenth This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

8 Feb 20179min

Storytime - From Contamination OCD To The BBC

Storytime - From Contamination OCD To The BBC

Welcome to the Wednesday story edition of The OCD Stories podcast. In this storytime edition I read Louise's OCD story. Show notes: http://theocdstories.com/podcast/storytime-from-contamination-ocd-to-the-bbc This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

31 Jan 20179min

Professor David Veale - OCD Psychiatry and Research (Ep55)

Professor David Veale - OCD Psychiatry and Research (Ep55)

In episode 55 of the podcast I interviewed research and psychiatrist David Veale. David has added a lot to the research field of OCD and had some great answers to my questions. I hope it helps! Show notes: http://theocdstories.com/podcast/professor-david-veale-ocd-psychiatry-and-research This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

22 Jan 201728min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
johannes-hansen-podcast
rss-viktmedicinpodden
angestpodden
sexnoveller-deluxe
sova-med-dan-horning
not-fanny-anymore
brottarbroder
rss-sjalsligt-avkladd
tyngre-radio
sa-in-i-sjalen
tyngre-traningssnack
halsoveckan-by-tyngre
sex-pa-riktigt-med-marika-smith
rss-insikter-fran-utsikter-en-podd-du-mar-bra-av
rss-the-house-podcast-3