David Adam "The Man Who Couldn't Stop" (Ep 9)
The OCD Stories28 Feb 2016

David Adam "The Man Who Couldn't Stop" (Ep 9)

In episode 9 of The OCD Stories podcast I interviewed David Adam. David is an editor and author of the book "The man who couldn't stop".

Show notes:

David's OCD story (2:10)

Medication (3:45)

What started David's recovery (4:05)

Group therapy (5:40)

OCD and HIV obsessions. How the media can play a part in new obsessions (8:20)

How David Researched his book (11:15)

David's ERP pyramid (14:20)

David's advice for doing ERP (16:00)

Accepting uncertainty, and why you are already great at it! (22:40)

Relaxation and distraction (26:40)

"What would most people do?" phrase (29:40)

Advice for not reassurance seeking (32:50)

Ignorance that is pure, and how to deal with it (36:30)

How David describes OCD to someone (39:00)

The one piece of advice David would give to someone with OCD (41:10)

What David would have one his billboard (45:00)

Find out more about David:

David on Twitter @DavidNeilAdam

His book: The man who couldn't stop: OCD and the true story of a life lost in thought (Amazon.co.uk/Amazon.com)

Resources mentioned:

David's talk at the OCD Action conference

To your success,
Stuart and The OCD Stories team

Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

Avsnitt(525)

OCD Charities: The IOCDF (Ep70)

OCD Charities: The IOCDF (Ep70)

In episode 70 of the podcast I interviewed Jeff and Ethan from the International OCD Foundation. I ask them how the IOCDF can be of service to you, and how you can be of service to them. Enjoy! Show notes: http://theocdstories.com/podcast/ocd-charities-the-iocdf Get exclusive podcasts and content by becoming a member of the podcast find out more here >> The OCD Stories book: http://theocdstories.com/book To your success, Stuart and The OCD Stories team

4 Maj 201737min

Your ERP Questions Answered - Part 1 with Shala Nicely (Ep68)

Your ERP Questions Answered - Part 1 with Shala Nicely (Ep68)

In episode 68 of the podcast I interviewed Shala Nicely.I got Shala on the show to answer some of your ERP questions. I asked the community what their ERP questions were. 36 people answered, with a collective 78 questions. This is part one in answering these questions. Enjoy! Show notes: http://theocdstories.com/podcast/your-erp-questions-answered-part-1-with-shala-nicely Get exclusive podcasts and content by becoming a member of the podcast find out more here >> The OCD Stories book: http://theocdstories.com/book To your success, Stuart and The OCD Stories team

18 Apr 201748min

Professor Paul Gilbert - Compassion and OCD (Ep67)

Professor Paul Gilbert - Compassion and OCD (Ep67)

In episode 67 of the podcast I interviewed Professor Paul Gilbert. We talk about how compassion can improve mental health, and help with Exposures. Enjoy. Show notes: http://theocdstories.com/podcast/professor-paul-gilbert-compassion-and-ocd Get exclusive podcasts and content by becoming a member of the podcast find out more here >> The OCD Stories book: http://theocdstories.com/book To your success, Stuart and The OCD Stories team

16 Apr 201738min

Epifania Rita Gallina - Taking back your life through ERP (Ep66)

Epifania Rita Gallina - Taking back your life through ERP (Ep66)

In episode 66 of the podcast I interviewed Epifania Rita Gallinata. We talk about her OCD story, her recovery and her advice for taking your life back from OCD. Show notes: http://theocdstories.com/podcast/epifania-rita-gallina-taking-back-your-life-through-erp Get exclusive podcasts and content by becoming a member of the podcast find out more here >> The OCD Stories book: http://theocdstories.com/book To your success, Stuart and The OCD Stories team

4 Apr 201734min

Donald Robertson - OCD, and Stoicism (Ep64)

Donald Robertson - OCD, and Stoicism (Ep64)

In episode 64 of the podcast I interview Donald Robertson. Donald is a therapist and author. We talk about the origins of CBT, stoicism and OCD recovery. Donald shares some great advice. Hope it helps! This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories Show notes: http://theocdstories.com/podcast/donald-robertson-ocd-and-stoicism To your success, Stuart and The OCD Stories team

24 Mars 20171h 11min

Dr Allen Weg - OCD Treatment Through Storytelling (Ep63)

Dr Allen Weg - OCD Treatment Through Storytelling (Ep63)

In episode 63 of the podcast I interviewed Dr Allen Weg. I talked with Allen about using story telling in the treatment of OCD. Hope it helps! Show notes: http://theocdstories.com/podcast/dr-allen-weg-ocd-treatment-through-storytelling This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

16 Mars 201734min

Eric Kupers - The Dharma of OCD (Ep62)

Eric Kupers - The Dharma of OCD (Ep62)

In episode 62 of the podcast I interviewed Eric Kupers. I talked with Eric about a philosophical piece of writing he did called "The Dharma of OCD". Hope it helps! Show notes: http://theocdstories.com/podcast/eric-kupers-the-dharma-of-ocd This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

10 Mars 20171h 17min

Storytime - My 40 Year Journey With OCD

Storytime - My 40 Year Journey With OCD

Welcome to the Wednesday story edition of The OCD Stories podcast. In this storytime edition I read Eric's OCD story. Show notes: http://theocdstories.com/podcast/storytime-my-40-year-journey-with-OCD This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

8 Mars 20176min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
johannes-hansen-podcast
rss-viktmedicinpodden
angestpodden
not-fanny-anymore
sova-med-dan-horning
sexnoveller-deluxe
brottarbroder
rss-sjalsligt-avkladd
sa-in-i-sjalen
tyngre-radio
halsoveckan-by-tyngre
tyngre-traningssnack
sex-pa-riktigt-med-marika-smith
rss-insikter-fran-utsikter-en-podd-du-mar-bra-av
rss-activation-podcast