Shadow Work Voice Notes22 Juni 2023

6. From rocks to humans - The evolution of consciousness

Lately, I have felt as if my understanding of different spiritual concepts has deepened in quite an interesting way.

Through a recent conversation with a friend on the topic of the evolution of consciousness, I was able to tap into answers to questions I had wondered about for many, many years. It just… bubbled up, and somehow I got it… I could under exactly how and why it is true for us to say that “we are the universe experiencing itself.”

It was fascinating to ponder this realization about the nature of consciousness and our reality, and I wanted to share it. However, I must say- trying to put words to the deep feelings of understanding I experienced was quite challenging and I am not at all sure I was able to do it all any justice.

In all honesty, at this point, I do hope that these thoughts I am sharing here make sense to people who are not in my head!! Haha 🤭

I considered skipping over this particular voice note, for fear that it might seem like nonsense to those who listen in… yet, I do feel that it could be just the missing piece for someone who is ready to hear it. And so I release it to the ethers and let it be what it shall be. 💙

🪐

Who am I?

I am Natalie White, founder of Saturnish and Shadow Work Coach.

I aim to help you, you beautifully and perfectly imperfect human, to see, express, and embrace all that you are-especially those parts you have previously rejected.

Find out more about me and all that I offer

Join me here, in my Facebook group, Surrendring to Gravity, and get to know me more personally.

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Avsnitt(23)

23. The levels within the psyche

I have never explained this topic in such a detailed, in-depth, and practical way before. I was inspired by the conclusion of my previous voice note (#22. What does training cats have to do with huma...

19 Okt 202322min

22. What does training cats have to do with human interactions?!

Yep. I'm talking about cats again 🤭😸 They say you can't train a cat, but the truth is... you so can. It's just not the same as with dogs. What does that have anything at all to do with humans and s...

13 Okt 202320min

21. Sensations, Pluto, Musings, Lesson (Another practical look into my shadow work process)

I talk about listening to your body all the time, but in this entry, I am giving you a look at how I do this for myself in real-time. I was feeling off when I recorded this voice note and decided to m...

6 Okt 202321min

20. The mind is not the enemy

It seems to me that everywhere I see people talking about spiritual and/or esoteric topics, there is this way of looking at and speaking about the mind as if it is this enemy that is out to get us and...

28 Sep 202320min

19. Thinking about feelings vs FEELING your feelings

Ok. This is one of the most important conversations that we have and it is the foundation of the deeply transformative kind of shadow work that I do and guide others through. Feeling your feelings. I...

21 Sep 202320min

18. Annoyed "rant" on superfluous spiritual practices... just feel your feelings!!

I put rant in quotation marks because this probably barely qualifies as such haha... but it's as rant-y as I get. The thing is, I see so much conversation about different "spiritual" practices... prot...

14 Sep 202315min

17. The shadow side of my need for freedom

In anything in life, there can be a healthy and an unhealthy manifestation... and in my need to give and receive freedom, I have experienced how that shadow, or unhealthy, side can come up. There's r...

7 Sep 202318min

16. Freedom & self-regulation

What do you value most? And in what ways do you observe these values shaping how you interact with the world and beings around you? I value freedom and the freedom to self-regulate above all else, and...

31 Aug 202318min