Ep. 68 - How Do I Live With OCD?

Ep. 68 - How Do I Live With OCD?

You hear about it all the time. People claim to have it, joke about it, and reduce it to a collection of quirky habits. But for those who actually live with OCD, there is nothing funny about it.


So let us explore what it really is.


In this weeks episode, I introduce obsessive compulsive disorder and the deeply existential nature of this widely misunderstood condition. Together, we explore the neuroscience, daily experience, philosophy, and treatment of OCD, examining what it is actually like to live with a mind caught in cycles of doubt, fear, and uncertainty.


With the help of existential psychotherapist Viktor Frankl, we may discover that relief from suffering is not found through certainty, but through a fundamentally existential shift in how we relate to uncertainty itself.

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Avsnitt(78)

Ep. 76 - Why Am I Bored?

Ep. 76 - Why Am I Bored?

Why am I so bored all the time?Why is nothing entertaining enough for me anymore?Am I boring?Are other people boring?Have I simply become too accustomed to having endless entertainment at my fingertip...

16 Aug 25min

Ep. 75 - Am I Living A Healthy Life?

Ep. 75 - Am I Living A Healthy Life?

What does it mean to be healthy?Really.Not what the latest fad tells us. Not what we are constantly told we should be doing. And not even what the government says. What does it actually mean to live a...

9 Aug 31min

Ep. 74 - Am I A Good Parent?

Ep. 74 - Am I A Good Parent?

Am I a bad parent?Did I have bad parents?Is there even such a thing as a good parent?As a therapist, I am not sure there is a question I have heard more often or spent more time exploring. Throughout ...

2 Aug 20min

Ep. 73 - Should I Have Kids?

Ep. 73 - Should I Have Kids?

Should I have kids? Should you? Should anyone, for that matter?Is anyone ever truly ready to become a parent? Do we really know why we want children? And if we do, how can we tell when we are actually...

26 Juli 30min

Ep. 72 - Could I Ever Understand Aliens?

Ep. 72 - Could I Ever Understand Aliens?

Do you ever wish aliens would just abduct you and take you on an adventure? A chance to leave behind the endless stress, conflict, and uncertainty of life on Earth? It sounds nice... but there is one ...

19 Juli 22min

Ep. 71 - What Am I?

Ep. 71 - What Am I?

What are we, really?We are told we are human. But what does that actually mean? It seems like such a simple question, yet philosophers have wrestled with it for centuries.This week, we dive into the e...

12 Juli 26min

Ep. 70 - Do I Exist?

Ep. 70 - Do I Exist?

I exist. I am a human being who exists. I know this. I feel this. But how do I actually describe it? Do I list my traits? My personality? My qualities? Do these things really explain my existence, or ...

5 Juli 35min

Ep. 69 - Do I Actually Experience Time?

Ep. 69 - Do I Actually Experience Time?

There are many things we question on this podcast. We challenge assumptions, call out ideas we take for granted, and examine the concepts we think we understand. But surely there are some things so fu...

28 Juni 28min

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