Dr Patricia Zurita Ona - W.I.S.E. M.O.V.E.S. in ACT based ERP (#255)
The OCD Stories13 Dec 2020

Dr Patricia Zurita Ona - W.I.S.E. M.O.V.E.S. in ACT based ERP (#255)

In episode 255 I chat with Dr Patricia Zurita Ona. Patricia is director of the East Bay Behavior Therapy Center and host of the Playing It Safe podcast. She is the author of several books including "The ACT Workbook for Teens with OCD" and her new book "Living Beyond OCD Using Acceptance and Commitment Therapy: A Workbook for Adults".

In this episode I chat with Patricia about what is Acceptance and Commitment Therapy (ACT), what is Exposure and Response Prevention therapy (ERP), facing ones fears in service of what matters to them, blending ACT and ERP, her acronym W.I.S.E. M.O.V.E.S. and how she uses it with her clients, misconceptions about ACT, a values based exposure menu, inhibitory learning theory as a way to understand how ERP works, she gives plenty of OCD theme examples, and much much more.

Show notes: https://theocdstories.com/episode/dr-patricia-zurita-ona-wise-moves-in-act-based-erp

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(555)

Dr Peter Aston: Treating OCD in professional athletes (#546)

Dr Peter Aston: Treating OCD in professional athletes (#546)

In episode 546 I chat with Dr Peter Aston. Dr. Pete Aston is a Clinical Assistant Professor at Stanford University School of Medicine, where he specialises in the treatment of OCD, health anxiety, and...

12 Juli 55min

Duke Al shares his OCD poems (#545)

Duke Al shares his OCD poems (#545)

In episode 545 I chat with Duke Al. Duke is a spoken word artist and OCD advocate. In this episode Duke reads some of his poems about OCD and explains the meanings behind them, including a new one par...

5 Juli 57min

Story: Nicole Sophia (Suicidal, Sexual Orientation, and Relationship themes of OCD, self-compassion and her music) (#544)

Story: Nicole Sophia (Suicidal, Sexual Orientation, and Relationship themes of OCD, self-compassion and her music) (#544)

In episode 544 I chat with Nicole Sophia who has kindly agreed to share her OCD story with us.  We discuss suicidal themed OCD, getting diagnosed young, meeting Dan Siegel, sexual orientation themed O...

28 Juni 42min

Jonny Say: Self-compassion in OCD recovery (#543)

Jonny Say: Self-compassion in OCD recovery (#543)

In episode 543 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy.  We discuss self-compassion, integrating self-compassion into exposure an...

21 Juni 43min

Blakely Hunze-Austin: OCD and Sex (#542)

Blakely Hunze-Austin: OCD and Sex (#542)

In episode 542 I chat with Blakely Hunze-Austin. Blakely is a licensed professional counselor in the states of Colorado and Tennessee. She obtained her master's degree in clinical mental health counse...

14 Juni 40min

Story: Brad Stulberg (Self-harm-themed OCD, writing, and his book The Way of Excellence) (#541)

Story: Brad Stulberg (Self-harm-themed OCD, writing, and his book The Way of Excellence) (#541)

In episode 541 I chat with Brad Stulberg who has kindly agreed to share his OCD story with us. Brad is a New York Times and USA Today bestselling author who writes about mastery, meaning, and excellen...

7 Juni 1h 4min

Alex Habens: A Therapist's journey with OCD and Compassion Focused Therapy (#540)

Alex Habens: A Therapist's journey with OCD and Compassion Focused Therapy (#540)

In episode 540 I interview Alex Habens. Alex is a BABCP Accredited CBT Therapist, Clinical Supervisor and OCD Specialist. He also works with myself at The Integrative Centre for OCD Therapy. We discus...

31 Maj 46min

Katie d'Ath: OCD therapeutic communities and groups (#539)

Katie d'Ath: OCD therapeutic communities and groups (#539)

In episode 539 I interview Katie d'Ath. Katie is a cognitive behavioural therapist with a special interest in Obsessive Compulsive Disorder (OCD) and anxiety disorders. She is also the co-author of "M...

24 Maj 47min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
inga-beiga-morsor
sexnoveller-deluxe
not-fanny-anymore
angestpodden
johannes-hansen-podcast
rss-viktmedicinpodden
sova-med-dan-horning
sex-pa-riktigt-med-marika-smith
sa-in-i-sjalen
rss-basta-livet
dodsdomar
halsoveckan-by-tyngre
rss-traningsklubben
tyngre-traningssnack
rss-hos-psykologen
tyngre-radio
rss-sjalsligt-avkladd