Story: Lou (#267)
The OCD Stories7 Mars 2021

Story: Lou (#267)

In episode 267 I chat with Lou who has kindly agreed to share her story with us.

In this episode I chat with Lou about her story, ruminating, reassurance seeking, not feeling good enough, self medicating at a young age with alcohol and drugs, how the birth of her first child triggered an OCD episode, peadophile themed OCD (pOCD), worries of her and others harming her baby (postpartum OCD/maternal OCD), feeling like a bad person, getting therapy, dealing with anger, discovering Acceptance and Commitment therapy (ACT), eventually deciding to take medication and her experiences, the various triggers around her children, telling her husband something wasn't feeling right, a fear of upsetting people, the OCD camp, what else helps her with her well being, and much much more. Hope it helps.

Show notes: https://theocdstories.com/episode/story-lou-267

The podcast is made possible by and sponsored by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(555)

Dr Peter Aston: Treating OCD in professional athletes (#546)

Dr Peter Aston: Treating OCD in professional athletes (#546)

In episode 546 I chat with Dr Peter Aston. Dr. Pete Aston is a Clinical Assistant Professor at Stanford University School of Medicine, where he specialises in the treatment of OCD, health anxiety, and...

12 Juli 55min

Duke Al shares his OCD poems (#545)

Duke Al shares his OCD poems (#545)

In episode 545 I chat with Duke Al. Duke is a spoken word artist and OCD advocate. In this episode Duke reads some of his poems about OCD and explains the meanings behind them, including a new one par...

5 Juli 57min

Story: Nicole Sophia (Suicidal, Sexual Orientation, and Relationship themes of OCD, self-compassion and her music) (#544)

Story: Nicole Sophia (Suicidal, Sexual Orientation, and Relationship themes of OCD, self-compassion and her music) (#544)

In episode 544 I chat with Nicole Sophia who has kindly agreed to share her OCD story with us.  We discuss suicidal themed OCD, getting diagnosed young, meeting Dan Siegel, sexual orientation themed O...

28 Juni 42min

Jonny Say: Self-compassion in OCD recovery (#543)

Jonny Say: Self-compassion in OCD recovery (#543)

In episode 543 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy.  We discuss self-compassion, integrating self-compassion into exposure an...

21 Juni 43min

Blakely Hunze-Austin: OCD and Sex (#542)

Blakely Hunze-Austin: OCD and Sex (#542)

In episode 542 I chat with Blakely Hunze-Austin. Blakely is a licensed professional counselor in the states of Colorado and Tennessee. She obtained her master's degree in clinical mental health counse...

14 Juni 40min

Story: Brad Stulberg (Self-harm-themed OCD, writing, and his book The Way of Excellence) (#541)

Story: Brad Stulberg (Self-harm-themed OCD, writing, and his book The Way of Excellence) (#541)

In episode 541 I chat with Brad Stulberg who has kindly agreed to share his OCD story with us. Brad is a New York Times and USA Today bestselling author who writes about mastery, meaning, and excellen...

7 Juni 1h 4min

Alex Habens: A Therapist's journey with OCD and Compassion Focused Therapy (#540)

Alex Habens: A Therapist's journey with OCD and Compassion Focused Therapy (#540)

In episode 540 I interview Alex Habens. Alex is a BABCP Accredited CBT Therapist, Clinical Supervisor and OCD Specialist. He also works with myself at The Integrative Centre for OCD Therapy. We discus...

31 Maj 46min

Katie d'Ath: OCD therapeutic communities and groups (#539)

Katie d'Ath: OCD therapeutic communities and groups (#539)

In episode 539 I interview Katie d'Ath. Katie is a cognitive behavioural therapist with a special interest in Obsessive Compulsive Disorder (OCD) and anxiety disorders. She is also the co-author of "M...

24 Maj 47min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
inga-beiga-morsor
not-fanny-anymore
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
rss-viktmedicinpodden
sova-med-dan-horning
sa-in-i-sjalen
sex-pa-riktigt-med-marika-smith
rss-basta-livet
rss-traningsklubben
halsoveckan-by-tyngre
dodsdomar
tyngre-traningssnack
rss-hos-psykologen
tyngre-radio
brottarbroder