Jonny Say: What ACT based Exposure can look like (#439)
In episode 439 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy. We talk about what are values based exposures, Jonny guides me through a...
23 Juni 202458min
Dr Russ Harris: We practice ACT and compassion skills for OCD (#438)
In episode 438 I chat with Dr Russ Harris. Russ is a medical practitioner, author of the international best-selling self-help book 'The Happiness Trap' (as well as nine others), and is a world-renowne...
16 Juni 202457min
Dr Sam Greenblatt: Intersections between OCD and the LGBTQIA+ community (#437)
In episode 437 I chat with Dr Sam Greenblatt. Sam is a licensed clinical psychologist. We discuss an update on Sam, intersections between OCD and the LGBTQIA+ community, how OCD can show up in this c...
9 Juni 202447min
Dr Steven Phillipson's OCD therapy group featuring Sadie, Rachel, and Mike (#436)
In episode 436 I chat with Dr Steven Phillipson and three members of one of his OCD therapy groups: Sadie, Rachel, and Mike. Steven is a licensed clinical psychologist who specialises in Cognitive-Beh...
2 Juni 202452min
Story: Alex (#435)
In episode 435 I chat with Alex who has kindly agreed to share his OCD story with us. We discuss his OCD story, harm themed OCD, hit and run themed OCD, reassurance seeking, finding a therapist that ...
26 Maj 202434min
Dr Heather Sequeira: Complex trauma and OCD (#434)
In episode 434 I chat to Dr Heather Sequeira. Heather is a consultant psychologist specialising in Cognitive Behavioural Therapy (CBT). We discuss an update on her OCD story, what is complex trauma, t...
19 Maj 202443min
Story: Kayla (#433)
In episode 433 I chat with Kayla who has kindly agreed to share her OCD story with us. We discuss her story, her early worries, self harm themed OCD, a bad psychedelic trip, health anxiety, OCD worri...
12 Maj 202441min
Dr Louise Newson: Hormones, perimenopause, OCD and mental health (#432)
UPDATE (30/09/2024): Since this podcast came out, this BBC Panorama episode was released. I am keeping the podcast episode live because I found the conversation with Louise insightful on the topic dis...
5 Maj 202454min
