
Story: Hannah (#395)
In episode 395 I chat with Hannah who has kindly agreed to share her OCD story with us. We discuss harm worries around her children, hit and run themed OCD, finding a therapist who is an specialist i...
20 Aug 202359min

Story: Will (#394)
In episode 394 I chat with Will who has kindly agreed to share his OCD story with us. We discuss his story, growing up in a toxic environment, intrusive thoughts, confessing as a compulsion, perfecti...
13 Aug 202355min

Jonny Say: Overcoming barriers to OCD recovery (#393)
In episode 393 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy. We discuss our new OCD centre, we talk about 9 barriers to OCD recovery,...
6 Aug 20231h 21min

A conversation with an OCD Support group, featuring Dr Lauren Wadsworth (#392)
In episode 392 I chat with 6 members of an OCD support group. The support group members on the show were Bri, Bridget, Cassie, Joe, Kim, Steve, and Dr Lauren Wadsworth. We discuss what is the group a...
29 Juli 20231h 6min

Ethan Smith and Dr Jonathan Hoffman: Aha moments
In this midweek special episode I chat with Ethan Smith, and Dr Jonathan Hoffman of the Neurobehavioral Institute (NBI) in Florida. We discuss aha moments, Ethan's story and aha moment, aha moments o...
26 Juli 20231h 2min

Story: Katryna (#391)
In episode 391 I chat with Katryna who has kindly agreed to share her story with us. We discuss her OCD story, masking symptoms, self harm, OCD themes including: harm, symmetry, existential, suicidal,...
23 Juli 202349min

Kevin Ashworth: Helping parents help children (and teens) with OCD (#390)
In episode 390 I chat with Kevin Ashworth. Kevin is the clinical director & senior clinician at the Northwest Anxiety Institute. We discuss his therapy story, helping parents help kids and teens with...
16 Juli 202358min

Lauren Rosen: Mindfulness and OCD (#389)
In episode 389 I chat with Lauren Rosen. Lauren is a Licensed Marriage and Family Therapist, and founder of The Center for the Obsessive Mind. We discuss her OCD story, what is mindfulness, some benef...
9 Juli 20231h 4min





















