Dr Heather Sequeira: Trauma and OCD (PTSD, Complex and Developmental trauma) (#339)
The OCD Stories24 Juli 2022

Dr Heather Sequeira: Trauma and OCD (PTSD, Complex and Developmental trauma) (#339)

In episode 339 I chat to Dr Heather Sequeira. Heather is a consultant psychologist specialising in Cognitive Behavioural Therapy (CBT).

We discuss her therapy story, trauma and OCD, what is post traumatic stress disorder (PTSD), what is complex or developmental trauma, what's going on in the brain with trauma, disgust in trauma and OCD, doubt and uncertainty, treating OCD and trauma together, the role of compassion, when the OCD theme directly links to the trauma, focusing on what we want to do now, shame around the freeze response, and much more. Hope helps.

Show notes: https://theocdstories.com/episode/heather-339

The podcast is made possible by NOCD. NOCD offers affordable, effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans, if they currently take your insurance, or to download their free app, head over to https://go.treatmyocd.com/theocdstories

Avsnitt(543)

Adam Strauss - Comedy, Recovery and Psychedelics (Ep35)

Adam Strauss - Comedy, Recovery and Psychedelics (Ep35)

DISCLAIMER - This is an exploratory interview into the potential of psychedelics as a treatment for OCD. This is NOT a how to guide. If you take psychedelics, you do so at your own risk. In episode 3...

29 Aug 20161h 24min

Julia Gottwald - Adolescent OCD (Ep 34)

Julia Gottwald - Adolescent OCD (Ep 34)

In episode 34 of the podcast I chat with Julia Gottwald. Julia is researching Adolescent OCD. We discuss why teenagers with OCD are different from adults with OCD. We look at why teenagers with OCD co...

21 Aug 20161h 8min

Jeff Bell - When in doubt, make belief (Ep 33)

Jeff Bell - When in doubt, make belief (Ep 33)

In episode 33 of the podcast I chat with Jeff Bell, author of two books on OCD. Jeff shares his great advice for recovery from OCD, including the importance of purpose and service. We talk about his b...

14 Aug 201638min

Recovery from OCD is possible - Motivation

Recovery from OCD is possible - Motivation

I may have a sore throat but I didn't want to let that stop me from sharing something. Recovery from OCD is possible. I hope this mini-episode inspires you. To your success, Stuart and The OCD Storie...

25 Juli 20161min

Say No to OCD with the nOCD app (Ep 30)

Say No to OCD with the nOCD app (Ep 30)

Download the nOCD app (free): http://m.treatmyocd.com/ocdstories In episode 30 of The OCD Stories podcast I talked with Stephen Smith. Stephen co-founded the app nOCD. The app tracks and measures obse...

17 Juli 201640min

Catlin Palmer - Accept anything and you can transcend everything (Ep29)

Catlin Palmer - Accept anything and you can transcend everything (Ep29)

In episode 29 of The OCD Stories podcast I talked with Catlin A. Palmer. Catlin is part native American. We discuss his culture and how this impacted his mental health. Catlin is a life coach with a b...

10 Juli 20161h 8min

OCD Books, Books, Books (Ep 28)

OCD Books, Books, Books (Ep 28)

In episode 28 of the podcast I discuss some of the OCD books that I've read, in the hopes it helps you decide your next book for your recovery! To your success, Stuart and The OCD Stories team Get ex...

3 Juli 201631min

Dr Guy Doron on ROCD and the ROCD App (Ep27)

Dr Guy Doron on ROCD and the ROCD App (Ep27)

In episode 27 of The OCD Stories podcast I interviewed Dr Guy Doron. I first interviewed Guy in January for episode 5. Guy is one of the leading researchers in relationship OCD (rOCD), and along with ...

26 Juni 201631min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
johannes-hansen-podcast
not-fanny-anymore
angestpodden
sexnoveller-deluxe
rss-viktmedicinpodden
alska-oss
brottarbroder
sova-med-dan-horning
sa-in-i-sjalen
tyngre-radio
rss-sjalsligt-avkladd
tyngre-traningssnack
rss-basta-livet
rss-livet-pagar-din-coachningpodcast
smartare-fitness-podden