The #1 Key To Overcoming Trauma & Transforming Your Relationships TODAY w/ Sheleana Aiyana EP 1436

The #1 Key To Overcoming Trauma & Transforming Your Relationships TODAY w/ Sheleana Aiyana EP 1436

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Sheleana Aiyana is a best selling author of Becoming the One, and founder of Rising Woman, a growing community of more than 3 million readers. Her training and immersion in couples facilitation, inherited family trauma, family systems, conscious relationship and somatic healing inform her holistic approach to seeing relationship as a spiritual path. She lives with her husband, Ben and their daughter on the unceded land of the Coast Salish peoples, now known as Salt Spring Island, BC.

Be sure to buy her book, Becoming the One

In this episode you will learn,

  • How to foster healthy love with others.
  • How to use lessons from traumatic experiences to be of service to others.
  • What patterns to be aware of in toxic and abusive relationships.
  • How to become aware of our own nervous system patterns and heal our nervous system.
  • How to develop healing processes to work through deep rooted pain.
  • How to take an honest look at yourself in order to create a conscious relationship with someone else.
  • How to listen to and trust your own intuition.
  • How to recognize and work through attachment wounds.
  • What it looks like to mature in a relationship.

For more information go to www.lewishowes.com/1436

Listen here for more episodes on healing, love and relationships:

Joe Dispenza: https://link.chtbl.com/1054-pod

Stephan Speaks: https://link.chtbl.com/1114-pod

Marisa Peer: https://link.chtbl.com/1228-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1902)

Tabitha Brown: What Happens When You Finally Stop Pretending

Tabitha Brown: What Happens When You Finally Stop Pretending

Tabitha Brown reveals the prayer that changed everything: "God, if you heal me, you can have me."After battling chronic illness for a year and seven months, she made a choice that terrified her, to st...

23 Jan 1h 7min

9 Things You Rarely Do For Yourself (But Should Do Every Day)

9 Things You Rarely Do For Yourself (But Should Do Every Day)

A neuroscientist and brain surgeon told Lewis that emotional regulation is the single most important skill every human being should master, yet most of us were never taught how to do it.You know that ...

21 Jan 50min

Doctor Explains: Healing Your Gut Won't Work Until You Heal This

Doctor Explains: Healing Your Gut Won't Work Until You Heal This

Dr. Will Bulsiewicz reveals a profound connection between your gut and your total well-being: 70% of your immune system resides in your gut lining.The quiet enemy? Chronic inflammation, which is silen...

19 Jan 1h 30min

Brené Brown: How to Stop Betraying Yourself to Be Accepted

Brené Brown: How to Stop Betraying Yourself to Be Accepted

Brené Brown reveals that the opposite of belonging is actually fitting in, and why that distinction matters more than you think.She opens up about still feeling lonely despite speaking to thousands, a...

16 Jan 58min

Stop Waiting to Be Ready: The Truth About Fear, Ego, and Personal Power

Stop Waiting to Be Ready: The Truth About Fear, Ego, and Personal Power

Lewis shares the moment he realized that achieving his biggest goals left him feeling exactly as empty as before, discovering that success amplifies who you already are rather than fixing what's broke...

14 Jan 37min

How to Build Unshakeable Certainty When Life Falls Apart | Tony Robbins

How to Build Unshakeable Certainty When Life Falls Apart | Tony Robbins

Tony Robbins shares a truth that will stop you in your tracks: every limiting belief you have comes down to one core fear, and once you understand it, everything changes. The conversation moves from h...

12 Jan 1h 7min

I Spent Years Hating Myself Until I Started This Practice

I Spent Years Hating Myself Until I Started This Practice

Melissa Wood-Tepperberg shares the moment she found herself on her bathroom floor, looking in the mirror with tears streaming down her face, saying "I hate you" to her own reflection after years of bi...

9 Jan 1h 30min

Why Your Goals Fail By February (And How to Fix It)

Why Your Goals Fail By February (And How to Fix It)

Lewis opens with a hard truth: goals don't fail because your dreams are too big, they fail because your system is too weak. He shares the exact framework he's used for 13 years to show up consistently...

7 Jan 31min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-jossan-nina
rss-svart-marknad
rss-borsens-finest
uppgang-och-fall
avanzapodden
lastbilspodden
fill-or-kill
rss-inga-dumma-fragor-om-pengar
borsmorgon
svd-tech-brief
24fragor
rss-dagen-med-di
bathina-en-podcast
tabberaset
rss-kort-lang-analyspodden-fran-di
dynastin
rss-borslunch