Lauren Laverne: 8,000 Vinyl Records

Dilly is joined by broadcaster, DJ and self-confessed emotional shopper Lauren Laverne. She invites Dilly into her thoughtful, music-filled world and reveals why she loves the ‘teen years’ of parenting.

Lauren brings in three items from home for Dilly to unpack: a very special collection that she inherited from her dad, something central to hers and her husband's careers, and an item of clothing that symbolises a new identity post-cancer treatment.

She opens up to Dilly about who’s more organised in her relationship, how she copes with grief, and the reason her worries have shrunk and her self-expression has grown. Plus, Lauren tells Dilly about a clear-out worthy of the warehouse!

Information and support for some of the issues covered in our programmes can be found at bbc.co.uk/actionline

Sort Your Life Out Unpacked is hosted by tidying expert Dilly Carter. In each episode, Dilly chats to a celebrity guest and unboxes three mystery objects from their home that reveal what is really important to them. At the end, Dilly asks her guest whether they are going to keep, donate or recycle any of the items and, along the way, we learn how to organise and sort our own lives out.

Presented by Dilly Carter Editing: Daniel King Production Manager: Becca Chiplen Production Co-ordinator: Bernelyse Ekomisa Assistant Producer: Emily D'Souza Executive Producer for Optomen: Charlotte Brookes Assistant Commissioner: Chris Bartlett Commissioning Editors: Rhian Roberts and Beejal-Maya Patel Produced by Holly Newson Hair & Make Up: Sarah Burrows Art Director: River Gibbs Production Runner: Molly Morgan

An Optomen production for iPlayer and BBC Sounds.

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Charlotte Church: The Reverie Harp

In this final episode of the series, young popstar extraordinaire turned wellness retreat host and sound healer Charlotte Church opens up creating a more intentional life and reveals her surprising mo...

1 Sep 23min

Dr Alex George: A Hairdryer in Every Room

Dilly Carter is joined by mental health advocate and fellow podcast host Dr Alex George, who shares how embracing his differences has made his life infinitely better – and how he takes pride in tidine...

25 Aug 23min

Louise Boyce: Where Do the Odd Socks Go?

Dilly is joined by content creator, model and ‘mumfluencer’ Louise Boyce, aka Mamastillgotit. She opens up about living in an ‘Instagram vs Reality’ house and embracing the chaos of home renovation wh...

18 Aug 24min

Yinka Bokinni: Red Carpet Dental Floss

Dily Carter is joined by, presenter Yinka Bokinni explains, how motherhood has reshaped her life, and why she never leaves home without an interdental stick (it involves Ed Sheeran)...Yinka brings in ...

11 Aug 28min

Melvin Odoom: MiniDiscs, Memories and an Olympic Torch

In this episode Dilly is joined by Melvin Odoom for a cheeky and surprisingly revealing chat about the objects he just can’t let go of.Melvin brings along three items that tell the story of his life s...

4 Aug 25min

Fatiha El-Ghorri: The Giraffe and the Spatula

Dilly Carter is joined by comedian Fatiha El-Ghorri, who brings her trademark honesty, chaos and humour – not least when she is horrified to learn that you should actually be hoovering your mattress.F...

28 Juli 26min

Adam Kay: Eleven Enormous Memory Boxes

Dilly is joined by the comedy powerhouse Adam Kay, a doctor turned author who drew on his experiences in the NHS to write the best-selling memoir This Is Going to Hurt. Currently, Adam is up to his ey...

21 Juli 26min

Desiree Burch: Corsets and Crystals

Moving away from the country you grew up in can be both tough and full of joy. In this episode, comedian Desiree Burch and professional organiser Dilly Carter reflect on where it truly feels like home...

14 Juli 27min