Ep 64. Whimsied a bit too close to the sun...

Ep 64. Whimsied a bit too close to the sun...

Happy Wellness Wednesday stunners! 🦋 this week's episode was born from a very unexpected corner of the internet...

after a video of us vocalising around Stonehenge for the Summer Solstice found its way far beyond our little corner of Instagram, it also invited an avalanche of opinions... apparently two women being unapologetically joyful, a little whimsical and taking up space was... deeply offensive to some 🫣

so naturally, we did what we do best: Bex arrived with rattles & incense galore, we had a cup of jam tea, sat down together and had a big ol' debrief!

this episode is part processing, part nervous system regulation, part giggle, part reminder that you don't have to shrink yourself to make other people comfortable. we talk about what it feels like to receive hate online, how we're choosing not to carry it, and why we'll continue dancing, singing, laughing and living a soft life loudly anyway.

because joy isn't something you have to earn, joy is your birthright.

if you've ever been made to feel "too much", "too loud", "too weird" or "too visible", consider this your invitation back to yourself. we really hope this conversation remind you that the world doesn't need less of your light - it needs people brave enough to keep shining, even when someone else reaches for the dimmer switch 🫶🏻

here's to choosing softness over bitterness, curiosity over criticism, and joy over fear - love and light to you all (yes even @philly who called us fat lol!) 💜

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!
Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok
And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee.

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Avsnitt(102)

Ep 77. GIRLS NIGHT IN! boyfriends, business & booze...

Ep 77. GIRLS NIGHT IN! boyfriends, business & booze...

Happy Wellness Wednesday stunners! 🦋 this week on the pod we have a surprised guest! in fact, this entire episode is a surprise as I had no idea we were going to film one! My heels girlie Devon is ro...

7 Okt 47min

Ep 76. Lover Girl Era Locked & Loaded...! 💜

Ep 76. Lover Girl Era Locked & Loaded...! 💜

Happy Wellness Wednesday stunners! 🦋 well well well what do we have here?! ya girl is single NO MORE! Things have stepped up a notch as hot hunk and I have made things official... and so its about ti...

30 Sep 25min

Ep 75. we FAILED!... or did we?!

Ep 75. we FAILED!... or did we?!

Happy Wellness Wednesday stunners! 🦋 welcome welcome to a lil round up of our Autumn Equinox Retreat weekend! where things didn't go exactly how we planned...but really the best things never do!upon ...

23 Sep 24min

Ep 74. Live exposure therapy...

Ep 74. Live exposure therapy...

Happy Wellness Wednesday stunners! 🦋 a slightly spontaneous one for you today... technology has been TESTING me... which meant i needed to spend my afternoon in the apple store when i'd use sit down ...

9 Sep 24min

Ep 73. The dilly dalliance must continue!

Ep 73. The dilly dalliance must continue!

Happy Wellness Wednesday stunners! 🦋 settle in for a little catch up with me this week! after a weekend of silliness, joy, parties, and so much sugar galore... i'm treating myself to a needed reset d...

2 Sep 25min

Ep 72. Back to life, back to reality...

Ep 72. Back to life, back to reality...

Happy Wellness Wednesday stunners! 🦋 this week we are slowly getting 'back on track'... but not in the way you might assume... i feel like i'm slowly emerging from whatever the f the past month was.....

26 Aug 20min

Ep 71. I don't even have a pla-

Ep 71. I don't even have a pla-

Happy Wellness Wednesday stunners! 🦋 alright huns, in the profound words of Phoebe Buffay... "i don't even have a pla-" and in true Phoebe style, this episode comes at you from my bed after an aftern...

19 Aug 21min

Ep 70. Leo Season 🦁 Feel the fire... but don't let the fire burn you out...

Ep 70. Leo Season 🦁 Feel the fire... but don't let the fire burn you out...

Happy Wellness Wednesday stunners! 🦋 apologies for the sliiiight delay in this week's episode... but I'm sure its worth the wait!I decided to do things a little bit differently, by basically having a...

12 Aug 23min

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