157.The Art of Self-Love as a Practice: 6 Ways to Choose Yourself

Hello, beautiful!

Last week, we talked about the five easy-peasy ways to practice wellness — wake with intention, nourish your body, move with love, enjoy life, and spend time with your peeps. We laid the foundation.

THIS week, we're diving into the HOW.

Because knowing you should wake with intention is one thing. But actually doing it with self-love? That's the art.

Self-love isn't something you fall into or wait for. It's not passive. It's something you build, brick by brick, choice by choice. And that's what we're exploring today — six ways you can actively grow your self-love through consistent behavior and mindset.

This episode is for anyone who's been waiting for self-love to find them. It's time to start building it with intention, intention, and grace.

You'll Learn: 👣Why self-love is a practice, not a feeling you wait for 👣 Six ways to actively cultivate self-love 👣 How to anchor these practices to scripture for spiritual grounding 👣And a 21-day challenge

📖 Grab your tea and your Affirmation Journal, available at: https://riselovelive.com/Affirmation%20Guide — and use code PODCAST15 for 15% off any workbook!

🌟 Know someone who needs a little light? Share this episode with a friend — it might be the gentle nudge they've been waiting for. Sometimes, the permission to build self-love (instead of waiting for it) is exactly what someone needs to hear.

🌿 Please Stay in Touch: 🦋 If this episode resonated with you, support the podcast and share a tea! https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time… Ignite inspiration, spread hope, and dance with faith.

With love, 💛 Heidi

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