Promoting your Health & Wellness with Dr Tina Fournier

Promoting your Health & Wellness with Dr Tina Fournier

Dr Tina Fournier, Ed.D., is an educator, wellness advocate, and health promotion professional with more than 30 years of experience helping individuals and communities achieve healthier, more balanced lives. She serves as a professor at the University of Findlay, where she teaches health and wellness courses, mentors future health professionals, and specializes in wellness education, prevention programming, and positive youth development. Dr. Fournier is also an author and speaker dedicated to empowering people of all ages through evidence-based wellness practices that support lifelong health and well-being.

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Avsnitt(1426)

The Life Lessons That Matter More Than Winning with Rick King

The Life Lessons That Matter More Than Winning with Rick King

You can find Rick's book here:https://www.amazon.com/Hoosier-Caddie-II-Rick-King-ebook/dp/B0H9BR4P5X?ref_=ast_author_dp&th=1&psc=1 What if some of life’s greatest victories have nothing to do with win...

5 Okt 23min

The Alchemy of Joy: Finding Confidence, Peace, and Purpose Beyond Success with Brent Freeman

The Alchemy of Joy: Finding Confidence, Peace, and Purpose Beyond Success with Brent Freeman

You can find more fro Brent here:www.brentfreeman.comhttps://brentfreeman.com/bookWhat good is building a multimillion-dollar empire if you still feel empty inside? In this honest and transformative e...

2 Okt 42min

What a Dying Dog Taught Us About Self-Esteem and Resilience with Dr. Julie Powell Hall

What a Dying Dog Taught Us About Self-Esteem and Resilience with Dr. Julie Powell Hall

You can find Julie's book here:https://www.amazon.com/Maxs-Last-Journey-Inspirational-Becoming-ebook/dp/B0G8RPB6SXWhat can an aging dog's final chapter teach us about self-worth, resilience, and choos...

30 Sep 25min

Shattered Reflections: Resilience, Redemption, and Finding Beauty in Broken Pieces with Daygun Schafer

Shattered Reflections: Resilience, Redemption, and Finding Beauty in Broken Pieces with Daygun Schafer

You can find Daygun's book here:https://www.amazon.co.uk/s?i=stripbooks&rh=p_27%3ADaygun%2BSchafer&s=relevancerank&text=Daygun+Schafer&ref=dp_byline_sr_book_1What truths emerge when every reflection h...

28 Sep 31min

Confidence Is Built, Not Born: The Layers of Becoming a Great Leader with Lawrence R Armstrong

Confidence Is Built, Not Born: The Layers of Becoming a Great Leader with Lawrence R Armstrong

You can find Lawrence's book here:https://layeredleadershipbook.comWhat if confidence isn't something successful people simply possess—but something built, layer by layer, over time? In this powerful ...

25 Sep 29min

AWAKEN Your Highest Self: Spiritual Awakening and True Abundance with Danny Morel (A Confidence Classic)

AWAKEN Your Highest Self: Spiritual Awakening and True Abundance with Danny Morel (A Confidence Classic)

Grab Danny's brand new book here: https://awakenbook.comYou can also find more from Danny here:Instagram:⁠@dannymorel⁠Today I replay a confidence classic from the past with Danny Morel.What if true a...

23 Sep 28min

Hope for the Healing: Overcoming Abuse and Abandonment Through Faith with Kate Ryan

Hope for the Healing: Overcoming Abuse and Abandonment Through Faith with Kate Ryan

You can find Kate's book here:https://www.amazon.com/Hope-Hurting-Abused-Abandoned-Kate-ebook/dp/B0G36XG7WP/ref=sr_1_1What does it take to find hope after abuse, abandonment, and years of feeling unse...

21 Sep 29min

Karmic Root Reset: Heal Inherited Patterns and Reclaim Your Voice with Dhaivat Pancholi

Karmic Root Reset: Heal Inherited Patterns and Reclaim Your Voice with Dhaivat Pancholi

For Dhaivat's book you can find it here:https://www.amazon.com/KARMIC-ROOT-RESET-WORKBOOK-Uncover-ebook/dp/B0GZD3GRFK/ref=sr_1_1What if the patterns keeping you stuck aren't even yours to begin with—b...

18 Sep 25min

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