[Rewind] The Secret to Building Habits That Actually Stick

[Rewind] The Secret to Building Habits That Actually Stick

This episode originally aired on 04/14/2026 What does it really take to rebrand your life? In this episode of Awf The Record, Mona and Jeannette sit down with Les, host of the Balanced Black Girl podcast, to talk about reinvention, discipline, and stepping into the person you want to be. Les shares her journey of rebranding—not as a one-time makeover, but as a daily commitment to intentional growth. She dives into the mindset shifts that helped her stay consistent, the habits that shaped her ...

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Avsnitt(130)

When Resentment Turns Your Partner Into the Enemy

When Resentment Turns Your Partner Into the Enemy

Join The Press Club by AWF The Record for exclusive conversations, guided challenges, and a community of women building careers, businesses, and lives on their own terms: https://www.patreon.com/c/AWF...

8 Okt 1h 1min

[Go Awf] How a Professional Matchmaker Vets Your Future Partner Before the First Date

[Go Awf] How a Professional Matchmaker Vets Your Future Partner Before the First Date

Tennesha Wood takes Mona and Jeannette inside her matchmaking process, from two-hour interviews and home tours to reference checks and conversations about money, family, therapy, sex and past relation...

6 Okt 6min

Top Matchmaker: The Dating Standards Keeping Successful Women Single

Top Matchmaker: The Dating Standards Keeping Successful Women Single

What happens when you’ve built the career, earned the degree, bought the house, and still haven’t found the relationship you want? Professional matchmaker Tennesha Wood joins Jeannette Reyes and Mona ...

1 Okt 59min

[Go Awf] How To Help Family Without Draining Your Future | Vivian Tu

[Go Awf] How To Help Family Without Draining Your Future | Vivian Tu

What do you do when you become your family’s financial safety net? In this segment of Awf The Record, Jeannette Reyes and Mona Kosar Abdi talk with Vivian Tu about the pressure of being the person eve...

29 Sep 5min

Rich BFF Vivian Tu: Why You Still Feel Broke Even When You Make Good Money

Rich BFF Vivian Tu: Why You Still Feel Broke Even When You Make Good Money

In this episode of Awf The Record, Jeannette Reyes and Mona Kosar Abdi welcome Vivian Tu, aka CEO and Founder of Your Rich BFF and Ask Dolly, for a no-fluff conversation about why so many people stil...

24 Sep 50min

[Go Awf] Reesa Teesa on Dating After Deception and Learning to Trust Again

[Go Awf] Reesa Teesa on Dating After Deception and Learning to Trust Again

How do you date again after someone used vulnerability as a strategy? In this segment of Awf The Record, Jeannette Reyes and Mona Kosar Abdi talk with Reesa Teesa about trust, dating, and the psycholo...

22 Sep 4min

Reesa Teesa: How to Spot a Pathological Liar Before You Marry One

Reesa Teesa: How to Spot a Pathological Liar Before You Marry One

In this episode of Awf The Record, Jeannette Reyes and Mona Kosar Abdi sit down with Reesa Teesa to talk about life after the viral Who TF Did I Marry? series, the red flags she missed, the shame that...

17 Sep 1h 2min

[Go Awf] Norman Baker on Wendy Williams’ Legacy, Final Season & Sherri Shepherd

[Go Awf] Norman Baker on Wendy Williams’ Legacy, Final Season & Sherri Shepherd

What did we really lose when The Wendy Williams Show ended? In this segment of Awf The Record, Jeannette Reyes and Mona Kosar Abdi sit down with former Wendy Williams producer Norman Baker to reflect ...

15 Sep 8min

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